Super Wheat Health Benefits, Nutrition Facts, and Side Effects
Wheat Health Benefits include its ability to control obesity, increase energy, prevent type 2 diabetes, improve metabolism, and prevent asthma
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Wheat Meal Swallow: Nigerian Wheat Flour Meal Fufu Recipe
What is a Wheat meal | Meaning | An Overview The wheat meal is food prepared as a form of
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Oatmeal fufu Recipe (Nigerian Healthy Swallow)
Oatmeal fufu is one of my favorite solids, especially when trying to lose weight. Oatmeal Fufu is made from Quaker
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How to Boil Crab: Whole Shebang Boiling Crab Style Recipe
Want to know how to boil crab? And how long to boil crab? The Whole shebang Boiling Crab Style Shrimp recipe with
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25 Amazing Health Benefits of Unripe Plantain in Nigeria Today
Unripe Plantain, also called green plantain is easily defined as a plantain that has not yet ripened. It has a
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Smokey Party Jollof Rice: Nigerian Non-Mushy Jollof Recipe
Smokey Party Jollof Rice recipe is presently gaining versatility across the globe. This recipe is just in time for the
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How to Make Moimoi with Unpeeled Beans from Scratch
Moimoi with unpeeled beans making is possible, though traditionally, Nigerian Moimoi is made with peeled beans. This method results in
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Ghana Chicken Chichinga: Suya Chicken Kebabs
Ghana Chicken Chichinga are chicken kebabs made with suya spice, which is a peanut-based spice blend that’s widely used. In Nigeria,
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Brined Chicken Thighs for Perfect Chicken Every Time
Brined chicken thighs are one of the best ways to go whenever you’re considering cooking with chicken. Chicken brine results
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How to Make Traditional Steamed Bread
Steamed Bread is baked over water in a pot rather than in a dry oven. Steaming the bread makes it
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Egg Stew: How to Make Nigerian Egg Sauce
Egg stew recipe is one of the quickest and easiest Nigerian dishes you can make. The delicious taste of egg
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Marugbo (Eweta) Soup Recipe: Ondo State Native Black Soup
Marugbo (Eweta) Soup is a traditional soup from the South West region of Nigeria. A delicacy loved by the Ondo
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Haitian Hot Chocolate: Perfect for Cold Weather
Haitian hot chocolate is a creamy and rich beverage, made with warming spices that lend an additional touch of heat
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Evaporated Milk Substitute: Best Alternatives for cooking/baking
Evaporated Milk Substitute are many, we have a diary and non-dairy alternatives you can use. Nevertheless, there are several reasons
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African Oil Bean Seed: Amazing Health Benefits | Side Effects
African oil bean seed is a nutrient-packed food condiment native to Eastern Nigeria. Common Name: African Oil bean Botanical Name: Pentaclethra
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Jollof Spaghetti: How to Make Easy Nigerian Spaghetti Jollof
Jollof Spaghetti is easy to make recipe particularly if you already have Nigerian stew in your freezer, then this Nigerian Jollof
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How to Make the Best Classic Shrimp Scampi
Classic Shrimp Scampi is on the table in 30 minutes! So buttery and enjoyable, the whole family will love it.
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Best Shito Sauce Mania: Ghanaian Hot Chili/Pepper Recipe
Best Shito Sauce is one of Ghana’s most loved sauces. It is served as a sauce or condiment or with
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Garri Cake: African Desert | How to Make Cake from Gari
Garri cake is a definition of creativeness. It reminds me so much of my boarding school days. Noodles with cold
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Nigerian Dishes: Learn How to Cook 27 Different Nigerian Foods
Nigerian dishes variety is mind-boggling. Nigeria is blessed with so much food, fresh organic produce with a lot of variety,
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Guava Leaf Tea Uses, Benefits and Side Effects – How to Brew
Guava leaf tea assists with weight loss by suppressing your appetite and reducing craving. Fresh guava leaves can easily be
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DIY Honey Face Mask Recipe for Glowing Skin
DIY Honey Face Mask is the ultimate superstar. There are some ingredients that you cannot go wrong with when making
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Orange Peels: Uses, Benefits and Orange Peel Powder
Orange peels contain antioxidants that help to give you clear and brighter skin when used regularly for facials. Orange, which
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Chicken Drumsticks in Oven – A Nigerian Baked Chicken Laps
Chicken Drumsticks in Oven is one of the best ways to make juicy and tender chicken that your whole family
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Top Healthy Foods That Can Make You Taller and Stronger
Top healthy foods that can make you taller and stronger are essential because, at the end of the day, it
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