Health Benefits of Black Velvet Tamarind Fruit

Black velvet tamarind fruit or Dialium Guineense Wild is one of West Africa’s most common fruits, eaten by people of all ages.

Yorubas call it Awin, Igbos call it Icheku, Hausas call it Tsamiyar kurm, and Ghanaians call it Yooyi.

Velvet in black Tamarind is a seasonal fruit with a velvet shell, a flat circular brown seed, and an orange pulp with a sweet and tangy flavor.

Please Read >>> Palm Kernel Nut Snack & Breadfruit (Ukwa) Benefits

Everyone loves the fruit, but few are aware of its health benefits.

It can be eaten fresh, dry, or soaked in water and then drunk as juice.

In Indonesia, all kinds of tamarind are known to be used in an herbal drink or “jamu“.

Nutrients of Black Velvet Tamarind Fruit

The following is the composition of the seed and pulp of the black velvet tamarind, according to the Journal of Food Biochemistry:

• Moisture 5.9 and 4.9
• Organic matter 97.5 and 98.2
• Dry matter 94.1 and 95.1
• Crude protein 15.7 and 4.2
• Crude fat 5.4 and 2.6
• Ash 2.5 and 1.8
• Crude fiber 6.6 and 2.2
• Total carbohydrate 70.6 and 86.6
• Ascorbic acid 6.4 and 35.7

The health benefits of black velvet tamarind are various and can surprise you.

One of them is the nutrient content of each fruit. Copper, potassium, calcium, iron, selenium, zinc, and magnesium, among other minerals, are abundant in each fruit.

Vitamin A, Vitamin C, Folic Acid, Niacin, Thiamine, and Riboflavin are only a few of the vitamins contained in black velvet tamarind.

Black Velvet Tamarind Fruit Health Benefits

1. Relieves Malaria

The capacity of black velvet tamarind to cure malaria is the first health advantage I’d like to discuss. If a person with malaria takes black velvet tamarind as medicine, they will recover easily.

Yooyi, or black velvet tamarind fruit, has the ability to inhibit the growth of plasmodium falciparum, the parasite that causes malaria.

2. Take Care of Gastric Ulcer

Another advantage of black velvet tamarind is that it aids in the healing of gastric ulcers. To shield the colon from cancer cells, the black velvet tamarind enhances gastric mucus secretion. Naturally, the volume consumed should be within the recommended serving size.

 

3. Menstrual Cramps Are Relieved

During the menstrual cycle, females commonly experience menstrual cramps. If you adjust to the use of African velvet tamarind, however, it can be reduced or eliminated.

Natural analgesics are found in black velvet tamarind, which aid in pain relief, including menstrual cramps.

4. Diabetes Treatment

Diabetes may also be treated with black velvet tamarind. Black velvet tamarind will help to lower blood sugar and improve insulin sensitivity, both of which are essential for successful diabetes care. I also wrote an article about using okra to treat diabetes, which you can read.

5. Hypertension Prevention

Potassium is believed to be present in black velvet tamarind. Potassium’s ability to regulate the pulse and make it easier for the heart to pump blood is one of its many advantages in the human body.

For people who have hypertension or want to avoid it, this is a good deal.

6. Assists in The Management Of Dental Problems

Black velvet tamarind also aids in the treatment of dental problems. Its cure for toothaches is one of its oral health benefits. That’s not everything, though. In addition, black velvet tamarind aids in the removal of plaque and bacteria from your teeth.

7. Anti-Inflammatory

Almost all types of tamarinds contain vitamin C. Vitamin C, which is contained in the pulp of black velvet tamarind, aids in the fight against microbial infection. It can also help with bronchitis by reducing inflammation in the bronchial tubes.

8. Cholesterol Levels Are Reduced

The African velvet tamarind is high in dietary fiber. Black velvet tamarind pulp is high in dietary fiber. These fibers are effective at lowering LDL levels in the body. LDL (low-density lipoprotein) is also known as poor cholesterol.

9. Improve the Immune System

Another health benefit of black velvet tamarind is its high vitamin C content and other antioxidant properties, which help to improve the immune system, ensure long-term health, and protect the body from minor infections and diseases.

10. Hemorrhoid Cure

It may also be used to treat haemorrhoids (also known as pile). Ethanol and other compounds are found in black velvet tamarind.

The ethanol and other properties in black velvet tamarind help to reduce inflammation and shrink pile, which is essential for treating haemorrhoids. It will help to reduce inflammation and shrink the abscess over time.

11. Healthcare for Dry Eyes

The mucin in the eye is identical to the compound used in the black velvet tamarind decoction. This fluid moisturizes and protects the cornea. As a result, the compounds contained in black velvet tamarind are being re-evaluated for use as an ingredient in eye drops.

12. Strives For a Healthy Kidney

The toxin can be bound by black velvet tamarind, which improves urinary excretion in the kidney. It also aids in the prevention of kidney stones.

13. Protection against Anemia

Another advantage of black velvet tamarind is that it helps to avoid anemia. Iron is found in black velvet tamarind, which aids in the formation of red blood cells, which is essential to avoid anemia.

14. Assists in Bronchitis Treatment

Aiding in the treatment of respiratory conditions is one of the benefits of black velvet tamarind. Bronchitis is a disease that affects the lungs.

The properties found in black velvet tamarind will aid in the treatment and management of bronchitis in people who suffer from it.

15. Help with Lactation

Black velvet tamarind pulp contains nutrients that are needed for milk secretion. This is why pregnant and lactating women are advised to avoid it.

On the other hand, it is recommended that you consume them in moderation because excessive consumption during pregnancy may have negative health consequences.

Frequently Asked Questions (Faqs).

• Is the Black Velvet Tamarind a Vegetable or a Fruit?

The black velvet tamarind is a popular fruit in West Africa. It is a member of the Leguminosae family with a grape-shaped edible fruit that is mostly brown in color.

• Is Black Velvet Tamarind Beneficial/good to the Liver?

The antioxidant and anti-inflammatory properties of black velvet tamarind can help protect against diseases like fatty liver disease, heart disease, cancer, and diabetes.

• Uses for Black Velvet Tamarind

The black velvet tamarind can be eaten raw or used in a variety of dishes, such as smoothies, beverages, and juices.

The best time to eat black velvet tamarind depends on your age, fitness, and other factors including pregnancy.

While there is no prescribed dose, it is important to remember that too much of anything can be harmful to your health. Black velvet tamarind, like any other fruit, can be consumed on a regular basis.

• Black Velvet Tamarind in Pregnancy

Is black velvet tamarind safe to eat while pregnant? Yeah, but too much can be unhealthy, despite the fact that black velvet tamarind is high in vitamins A and C, protein, fiber, and healthy sugars.

It can also benefit lactating mothers by encouraging milk secretion.

• What is the distinction? What’s the difference between African Velvet Tamarind, Black African Tamarind, and Black Velvet Tamarind?

Between black velvet tamarind and African velvet tamarind, there is no distinction. The fact that this fruit is popular in West African countries explains why it has so many names.

Summary

As you can see, black velvet tamarind fruit has a lot of health benefits.

However, if you have an underlying health condition such as diabetes or hypertension, you can seek medical advice.

Meanwhile, you can use black velvet tamarind on a regular basis to enjoy all of its benefits.