9jafoods - A Naija food blog

Popular Nigerian Foods: Nigerian Foods Everyone Must Try

January 27, 2021 Cook 0 Comments calories, etc., List of Popular Nigerian Foods, Nigerian Foods for weight loss or weight gain, Nigerian Foods that reduce blood sugar, Nigerian Street Food Dishes, Popular Nigerian Foods, Popular Nigerian Foods for diabetic patients, Popular Nigerian Foods rich in iron/fiber/protein, Top 5 Fast Food Choices in Nigeria

If you are in Nigeria looking for something to eat namely: Popular Nigerian Foods for weight loss or weight gain,

Breakfast Dessert Nutrition

12 Amazing Health Benefits of Akamu (Pap or Ogi) | Side Effects

January 25, 2021 Cook 0 Comments Akamu, Akamu and Ulcer, Akamu and Weight Loss, Akamu Benefits, Akamu Meaning, Akamu Recipe, Health Benefits of Akamu, Nutritional Content of Akamu, Side Effects of Akamu

This write-up discusses several nutritional and Health Benefits of Akamu that are derived fully from the cereals and the process

Chicken Recipe

Best Chicken & Dumplings Recipe Ever: How to Make

January 23, 2021 Cook 0 Comments Best Chicken & Dumplings, Best Chicken & Dumplings Recipe, Best Homemade Chicken & Dumplings, Chicken & Dumplings

Chicken & Dumplings is a super simple old-fashioned recipe. Flat and yummy strips of dough simmered in a yummy broth

Dessert Snacks

Stick Meat Recipe – How to Make Nigerian Mini Beef Kebab

January 22, 2021 Cook 0 Comments Mini Beef Kebab, Nigerian Mini Beef Kebab, Stick Meat Ingredients, Stick Meat Recipe, What is Stick Meat?

Some Nigerians call it stick meat while others may call it mini beef kebab. It’s often served in Nigerian parties

Chicken Recipe Sauce

Chicken in White Sauce Recipe – Low Carb Keto Paleo

January 18, 2021 Cook 0 Comments Chicken in White Sauce, Chicken in White Sauce Ingredients, Chicken in White Sauce Recipe, Low Carb Keto Paleo, white sauce, White Sauce Recipe

Chicken in White Sauce is rich, creamy, and lip-smacking! Absolute comfort food served over rice or pasta. If you like

Chicken Recipe

Nigerian Chicken Pepper Soup | African Pepper Soup Recipe

January 13, 2021 Cook 0 Comments Best African Pepper Soup Recipe, Calories in Nigerian Chicken Pepper soup and Nutrition Facts, Chicken Pepper Soup Ingredients, Chicken Pepper Soup Recipe, How to Make Nigerian Chicken Pepper soup, Nigerian Chicken Pepper Soup, Nigerian Chicken Pepper Soup Recipe

Sometimes, a comforting bowl of hot soup is all you need. Nigerian Chicken Pepper Soup is simple and hearty comfort

Uses of CBD Oil Benefits and Side Effects

Herbs Oil Plant Treatment

Uses of CBD Oil: 7 Benefits and Side Effects | Beginner’s Guide

January 11, 2021 Cook 0 Comments CBD Oil Benefits and Side Effects, Health Benefits of CBD Oil, Methods of taking CBD oil, Uses of CBD Oil, What is CBD Oil?

Uses of CBD Oil Uses of CBD Oil are common with many people with chronic pain. They make use of

food Nutrition Soup Vegetables

Utazi Soup – Igbo Soup | Ofe Utazi Leaf | Utazi Leaf Benefits

January 9, 2021 Cook 0 Comments Gongronema latifolium, How to Process the Utazi Leaves, Igbo Soup, Ofe Utazi Leaf, Utazi Leaf Benefits, Utazi Soup

Utazi Soup (Ofe Utazi recipe) is a type of Nigerian soup – a traditional Igbo delicacy prepared with Utazi leaf.

food

Slumgullion Ground Beef Recipe: Quick, Easy, and Healthy

January 9, 2021 Cook 0 Comments History of Slumgullion, Slumgullion, Slumgullion Definition, Slumgullion Ground Beef, Slumgullion Ground Beef Recipe, What Does Slumgullion Mean?

Slumgullion Ground Beef is often eaten at Grandmothers and Great-Great Grandmothers. I have eaten “Slum” since childhood. It’s very tasty and

Unripe Plantain Porridge with Green Vegetables

food Recipes

Unripe Plantain Porridge: How to Make with Green Vegetables

January 7, 2021January 12, 2021 Cook 0 Comments Unripe Plantain Health Benefits, Unripe plantain porridge, Unripe plantain porridge Recipe, Unripe plantain porridge with Vegetables

Unripe plantain porridge is an enjoyable one-pot plantain recipe, very simple to make and super mouthwatering. It is a perfect

Aju Mbaise Traditional Medicine Uses, Health Benefits, and Side Effects

Herbs Nutrition Plant Treatment

Aju Mbaise Traditional Medicine: Uses, Health Benefits & Side Effects

January 6, 2021 Cook 1 Comment Aju Mbaise health benefits, Aju Mbaise Ingredients, Aju Mbaise Preparation for Flat Tummy, Aju Mbaise Tea Dosage, Aju Mbaise Traditional Medicine, Aju Mbaise Traditional Medicine Origin, Aju Mbaise Traditional Medicine Reviews, Categories of Aju Mbaise Traditional Medicine, Side effects (Disadvantages) Of Aju Mbaise, Who Can Use the Herbs?

What are Aju Mbaise Traditional Medicine and its importance to women – folks? Aju Mbaise Traditional Medicine is used mainly

Recipes

Best Potato Starch Substitutes for Baking & Cooking Recipes

January 3, 2021 Cook 0 Comments Best Potato Starch Substitutes, Best Potato Starch Substitutes for Baking, Potato Starch Importance, Potato Starch Substitutes, What Is Potato Starch?, Where to Buy Potato Starch

We have a comprehensive list of the top potato starch substitutes that may help you when short of potato starch

Dessert food Nutrition

Abacha Food (African Salad) | Health benefits | Side Effects | Recipe

January 2, 2021 Cook 0 Comments Abacha Food, Abacha Food Recipe, African salad, African Salad Many Names, African Salad Origin, Enugu Abacha, Health Benefits of Abacha Food, Ingredients in African Salad, Nutritional Value of Abacha Food

Abacha Food, also known as African Salad in English, is a nutritious and delicious delicacy. This Nigerian food has its

Recipes Snacks

Cream Cheese Substitutes: 22 Best Alternatives In 2021

January 1, 2021 Cook 0 Comments Cream Cheese, Cream Cheese Substitutes, Cream Cheese Substitutes for Your Recipes, Cream Cheese Substitutes in 2021

Cream Cheese Substitutes: Cream cheese is a remarkably versatile and inexpensive kitchen staple. For a prized ingredient like Cream cheese,

food Nutrition

Super Wheat Health Benefits, Nutrition Facts, and Side Effects

December 31, 2020 Cook 0 Comments Bleached & Unbleached, Health Benefits of Wheat, Side Effects Of Eating Wheat, Super Wheat Health Benefits, Uses of Wheat Flour, Wheat Flour versus Whole Wheat, Wheat Health Benefits, Wheat Meal Nutrition, Wheat Nutrition facts

Wheat Health Benefits include its ability to control obesity, increase energy, prevent type 2 diabetes, improve metabolism, and prevent asthma

food Nutrition

Wheat Meal Swallow: Nigerian Wheat Flour Meal Fufu Recipe

December 30, 2020 Cook 0 Comments Wheat Flour Meal Fufu Recipe, Wheat Fufu Recipe, Wheat meal, Wheat Meal Fufu Recipe, Wheat Meal Swallow

What is a Wheat meal | Meaning | An Overview The wheat meal is food prepared as a form of

food

Oatmeal fufu Recipe (Nigerian Healthy Swallow)

December 30, 2020 Cook 3 Comments fufu recipe, Microwave Oats Fufu, Nigerian Healthy Swallow, Oatmeal fufu, Oatmeal fufu Recipe

Oatmeal fufu is one of my favorite solids, especially when trying to lose weight. Oatmeal Fufu is made from Quaker

food Fruit Nutrition

Honeydew Melon Nutrition Facts and Amazing Health Benefits

December 30, 2020 Cook 0 Comments Honeydew, Honeydew Melon, Honeydew Melon Amazing Healthy Benefits, Honeydew Melon Nutrition Facts

Honeydew melon is a member of the melon family. It is normally round and planted in semi-arid areas. Its sweet

food

How to Boil Crab: Whole Shebang Boiling Crab Style Recipe

December 27, 2020 Cook 0 Comments Boil Crab Recipe, Boiling Crab Sauce, Boiling Crab Style, How to Boil Crab, Whole Shebang Boiling Crab Style

Want to know how to boil crab?  And how long to boil crab? The Whole shebang Boiling Crab Style Shrimp recipe with

food Nutrition

25 Amazing Health Benefits of Unripe Plantain in Nigeria Today

December 27, 2020 Cook 0 Comments Amazing Health Benefits of Unripe Plantain, Benefits of Unripe Plantain, Green Plantain, Side Effect of Unripe Plantain, Unripe Plantain, Unripe Plantain Flour, Unripe Plantains vs. Ripe Plantain, Where Can I find Plantains?

Unripe Plantain, also called green plantain is easily defined as a plantain that has not yet ripened. It has a

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