9jafoods - A Naija food blog

Aju Mbaise Herbs for Weight Loss | Flat Tummy: Does It Work?

July 19, 2019July 21, 2019 Cook 0 Comments Aju Mbaise, Aju Mbaise for weight loss, Aju Mbaise health benefits, Aju Mbaise Herbal Tea, Aju Mbaise Herbs, Dosage, Flat tummy, Herbs, How to brew aju mbaise, The side effects

Aju mbaise, when consumed as slimming tea, is the best traditional herbs for weight loss and flat belly from Mother

Recipes

Indomie Instant Noodles Stuffed With Carrots & Peas

July 16, 2019 Cook 0 Comments carrots, Indomie, Indomie instant noodles, instant noodles, noodles, peas

Indomie is an instant noodle and there is not much to the preparation. Whenever the name noodles come up in

food

5 Amazing Dates Juice Benefits for Health, Hair & Skin

July 11, 2019 Cook 0 Comments Dates, Dates Juice, Dates Juice benefits, Dates Juice concentrates, dates palm, dates palm tree, Dates syrup, Khajoor Juice

Dates Juice (Khajoor Juice) is another common form of eating dates in addition to the generally consumed form of eating

food

Peppered Chicken and Rice | Nigerian Party Food

July 8, 2019 Cook 0 Comments Nigerian peppered chicken, Nigerian peppered chicken with rice, party favourite, Peppered rice, peppered rice recipe

Peppered chicken and rice recipe is so easy to make with ingredients that you already have in your storeroom. Quick,

food

Akara (Fried Bean cakes) | How to make Nigerian Akara

July 5, 2019 Cook 1 Comment Acarajé, akara, akara balls, akara recipe, Bean cakes, bean cakes recipe, Beans cake, Breakfast food, Koose, Kosai

Bean cakes are a staple and vital part of nutrition in Nigeria, and West Africa as a whole. Historically brown

food

How to prepare ‘Shito’ (Ghana pepper sauce) 7 Easy Steps

July 4, 2019 Cook 0 Comments Black pepper sauce, Ghana shito sauce, Ghanaian sauce, kpakpo green shito peppers, sauce, shito, shito pepper sauce, shito sauce

Shito is a spicy conventional Ghanaian sauce. Shito means spicy in Ga, a Ghanaian language from Accra, the Ghanaian capital.

food

Benefits of Moringa Oil for Face, Hair and Skin

July 2, 2019 Cook 0 Comments How to make Moringa oil at home, Moringa oil, Moringa oil benefits, Moringa oil for acne, Moringa oil for aczema, Moringa oil for face, Moringa oil for hair, Moringa oil for skin, Moringa oil reviews, Organic Moringa oil

Moringa oil is an essential oil that comes from the seeds of Moringa Oleifera Tree. The oil is also known

food

How to Cook Black Eyed Peas in Nigeria

June 30, 2019July 1, 2019 Cook 0 Comments black eyed beans, black eyed peas, black eyed peas benefits, black eyed peas nutrients, black eyed peas recipes, coepea, how to cook dried plain beans, plain beans

Black-eyed peas (Vigna unguiculata) are a variation of the cowpea and are part of the family of peas & beans. Both are legumes and have

food

Pounded Yam | How to Pound Yam from Scratch

June 24, 2019 Cook 1 Comment Pounded Yam, Pounded Yam and Egusi Soup, Pounded Yam Flour, Pounded Yam Machine, Pounded Yam Recipe, Poundo Yam

Pounded yam is one of the many yam recipes in Nigeria that is eaten with varieties of Nigerian soups. I like

Soup

How to Make Homemade Soup: Ofe Akwu/Banga Soup

June 23, 2019June 24, 2019 Cook 0 Comments Akwu, Banga Soup, banga soup rcipee, Difference between ofe akwu and banga soup, Homemade soup, How to make homemade soup, Ofe Akwu, palm fruit juice, palm nut soup, What is ofe akwu

How to make homemade soup like banga / palm nut Soup is fairly easy to prepare at home. Although you

Recipes

Plantain Chips Recipe | Plantain Chips Production | Plantain Chips for Sale

June 21, 2019June 22, 2019 Cook 0 Comments air fryer plantain chips, Chips, plantain, Plantain Chips, Plantain chips calories, Plantain Chips for Sale, Plantain Chips Production, Plantain Chips Recipe, ripe plantain, unripe plantain chips

Plantain chips recipe is the frying of sliced ripe or unripe plantain or a combination of both in hot oil

Drink

Hibiscus Drink Recipe: How to Make Nigerian Zobo Drink

June 18, 2019 Cook 1 Comment African Hibiscus Leaves, Hibiscus Drink Recipe, Naija flavor, Nigerian drink, roselle leaves, sobo, zobo, zobo drink recipe, zobo leaves

Hibiscus drink recipe has many advantages. It is very easy to prepare, available, affordable, tasty, refreshing with lots of amazing

food

Amala Food: How to Prepare Amala (Dark Brown Yam Flour)

June 15, 2019June 15, 2019 Cook 1 Comment Amala, Amala food, Amala Nutritional Values and health benefits, Cassava flour, Elubo, Oka, Yam flour

Amala food is one of the most searched Yoruba dishes on Facebook and a common swallow in Nigeria. Most Nigerians

food Recipes

Okra Soup | How to Make Simple Nigerian Okra Soup

June 5, 2019June 5, 2019 Cook 2 Comments ladies' finger, Ogbono with Okra Soup, okra, okra for weight loss, okra seed, okra soup, okra with shrimp, okro, okro juice, okro soup

Okra Soup is one of the most popular African soups. This African dish is prepared differently in each country; we

Plant

Aloe Vera Benefits: Never Spend Money on Meds Again

June 2, 2019June 12, 2019 Cook 0 Comments aloe, aloe latex, aloe vera, aloe vera and weight loss, Aloe vera benefits, aloe vera for face, aloe vera for hair, aloe vera gel, aloe vera juice, aloe vera juice benefits, aloe vera oil, aloe vera plant care, aloe vera side effects

Aloe Vera benefits and its plant is among the most commonly valued ingredients in the world of Ayurveda. Known as

Low Carb Diet: West African Cabbage Salad Recipe

food Recipes

West African Cabbage Salad Recipe: Keto Low Carb Diet

May 26, 2019June 13, 2019 Cook 0 Comments Cabbage Salad, Cabbage salad recipe, Low Carb Diet, Low Carb Diet Plan, West African Cabbage Salad, West African Food, West African food plan

A low-carb diet in Nigeria or low carbohydrate diet means that you eat a smaller amount of carbohydrates and a

Herbs

20 Overwhelmingly Benefits of Custard Apple (Sugar Apple)

May 22, 2019June 13, 2019 Cook 3 Comments benefits of custard apple, Custard Apple, custard apple seed, custard apple tree, Custard apples, How to eat custard apple, meaning of custard apple in hindi, origin of custard apple

Am sure you have heard of apples before and even eaten them but what about Custard Apple? This is not

Fruit

Sugar Apple Surprisingly Nutritional Facts

May 21, 2019June 13, 2019 Cook 0 Comments Custard Apple, Soursop, Sugar Apple, Sugar Apple Nutritional Facts, Sugar Apple Taste, Sugar Apple texture, Sweetsop

Sugar apple (Annona Squamosa) is the phenomenal fruit of one of the most widely grown species of Annona trees. Its

Recipes

How to Make Egg Roll From Scratch In Nigeria

May 19, 2019June 13, 2019 Cook 2 Comments egg roll, egg roll preparation, egg rool recipe, eggrolls, Homemade egg roll, how to make egg roll, nigerian egg roll recipe, Nigerian egg rolls

How to make egg roll in Nigeria is entirely different from the famous Chinese Egg Rolls. Nigerian Egg rolls are

Herbs

Aju Mbaise: How to Get a Flat Stomach |Lose Weight|Look good

May 12, 2019June 9, 2019 Cook 1 Comment Aju, Aju Mbaise, Aju Mbaise Herbal Tea, Aju Mbaise Herbs, Aju Mbaise Ingredients, Aju Mbaise Preparation, Benefits Of Aju Mbaise, Categories Of Aju Mbaise, How to Get a Flat Stomach, Mbaise, Prekese, the fat burner, Tummy flattening tea, What Is Aju Mbaise

How to get a flat stomach, lose weight and look good naturally can be achieved using Aju Mbaise flat tummy

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