9jafoods - A Naija food blog

Health Benefits of Golden Melon Fruit & Seed

March 2, 2021 Cook 0 Comments Golden Melon Facts, Golden Melon Fruit, Golden Melon Fruit Health Benefits, Golden Melon Fruit Nutrition, Health Benefits of Golden Melon Fruit, How to Eat Golden Melon Fruit, Is Golden melon seed edible?, What is Golden Melon Fruit?

Golden melon fruit is a healthy food packed with nutrients. Of the many melon varieties, Golden melons offer the most

food Spice

Spices in Ghana | Local Names of Spices | Natural Spices

February 26, 2021 Cook 0 Comments Ghana's spices, Ghanaian delicious food, List of Spices in Ghana 2021, Local Names of Spices, Local Names of Spices in Ghana, Natural Spices, Spices in Ghana, Spices Shop in Ghana, Twi names for Spices in Ghana

Do you want to know Spices in Ghana, their local names, and their uses? If yes, then read on. The

Dessert Drink Juice Nutrition Recipes

How to Prepare Prekese drink | Juice | Tea | Brew & Side Effect

February 25, 2021 Cook 0 Comments Hot Delicious Prekese Drink, prekese drink, prekese drink for weight loss, Prekese Drink Ingredients, Prekese Drink Recipe, Prekese Drink Recipe Preparation, Prekese Drink Recipe Preparation Process, Prekese juice Side Effect, Prekese or tetrapleura tetraptera

How to prepare prekese drink for weight loss. Currently, I had a request to write on how to prepare Juice

Drink food Fruit Nutrition Spice Treatment

Health Benefits of Prekese (Tetrapleura Tetraptera) | Aidan Fruit

February 24, 2021February 24, 2021 Cook 1 Comment Aidan Fruit, Health Benefits Prekese, Indigenous Names of Prekese, Is Prekese in the Bible?, Is tetrapleura tetraptera healthy?, Nutritional Facts of Prekese, Prekese, prekese and weight loss, Prekese Health Benefits, Tetrapleura Tetraptera, The presence of Prekese in the Bible, The spiritual use of prekese

Prekese or tetrapleura tetraptera is a species of the pea family and is originally from West Tropical Africa. The plant

Dessert food Fruit Recipes Smoothie

Watermelon Juice Benefits for Hair, Skin, & Health | Side Effects

February 22, 2021 Cook 0 Comments health, Healthy watermelon juice recipes, How Healthy Are Watermelons?, Nutritional Benefits of Watermelon Juice, Skin, Watermelon Juice Benefits, Watermelon Juice Benefits for Hair, Watermelon Juice Benefits Side Effects, What is Watermelon Juice?

Watermelon Juice Benefits – many people think that watermelon juice is just simple sweet flavoring water, but this delicious fruit

Dessert

Best Homemade Guava Ice Cream Recipe in Nigeria

February 19, 2021 Cook 0 Comments Guava Ice Cream, Guava Ice Cream Recipe, Guava-flavored ice cream, Homemade Guava Ice Cream, Pink guava, Types of Guava in Nigeria, White guava

Ice creams may be the perfect treat or family pack for infants. Guava Ice Cream can simply be described as

Vegetables

Vegetable Farming | Profitable Vegetables to Grow in Nigeria

February 18, 2021 Cook 0 Comments agribusiness opportunities, Challenges in Vegetable Farming, Dry Season Vegetable Farming, Exotic Vegetables, Most Profitable Vegetable to Grow, Most Profitable Vegetable to Grow in Nigeria, Profitable Vegetables to Grow in Nigeria, Profits in Vegetable Farming, Vegetable Farming, Vegetable Farming in Nigeria, Vegetables Grown in Nigeria, What is Farming for Vegetables?

Vegetable farming is one of the silent money makers in Nigeria. It is also, one of the agribusiness opportunities that give

Fish Recipe food Sauce

Nigerian Fried Yam and Fish Sauce Recipe

February 17, 2021 Cook 0 Comments Fried Yam and Fish, Fried Yam and Fish Sauce, Nigerian Fried Yam and Fish, Nigerian Fried Yam and Fish Sauce, Nigerian Fried Yam and Fish Sauce Recipe

Fried yam and fish sauce is a popular street snack in Nigeria, in today’s recipe, I will be sharing Fried yam

Hot, Spicy, and Soft Peppered Kpomo Recipe

food Recipes

Peppered Kpomo Recipe – Nigerian Cow Skin (Ponmo) Appetizer

February 16, 2021 Cook 0 Comments Cow Skin (Ponmo) Appetizer, Health Benefit of Kpomo, kanda meat, Nigerian Peppered Kpomo, Peppered Kpomo Recipe, Peppered Kpomo Recipe - Harmful Or Healthy?, Peppered ponmo, Recipe for Nigerian Peppered Kpomo, What is Nigerian Pomo Food?

Peppered kpomo recipe or Peppered ponmo or cow skin whatever you call it, all mean the same thing. Peppered kpomo Recipe is

Spice

Jamaican Scotch Bonnet Pepper: Hot Sauce of the Caribbean’s

February 15, 2021 Cook 0 Comments Capsicum chinense Jacq, Cooking with Jamaican Scotch Bonnet Peppers, Correct Spelling of Habanero, History of Scotch Bonnet Peppers, Jamaican Scotch Bonnet Pepper, Jamaican Scotch Bonnet Peppers Where to Buy, Scotch Bonnet Pepper, Scotch Bonnet Pepper Cultivation, Scotch Bonnet vs. Habanero

Jamaican Scotch bonnet pepper (Capsicum chinense Jacq) is one of the major agricultural exports in Jamaica. Jamaica is nearly as

Recipes

How to Smoke Clams: Easy smoked clams Recipe

February 15, 2021 Cook 0 Comments Clams, How to Clean Clams, How to Smoke Clams, How to Smoke Clams Tip, Smoke Clams, Smoked Clams Recipe

How to Smoke Clams – the smoky taste of salty clams brings out the best. Arranging the clams in their

Soup

Sauce Gombo: How to make Ivorian Okro Soup

February 14, 2021 Cook 0 Comments How to make Ivorian Okro Soup, Ivorian Okro Soup, Method for Making Sauce Gombo, Okra (Hibiscus esculentus), Sauce Gombo, Sauce Gombo Recipe, Sauce Gombo: Okra’s Beneficial Effects

Sauce Gombo comprises of Gombo which means okra as the main ingredient. Okra (Hibiscus esculentus) is known as “Gombo” in the Ivory

Orishirishi Green Vegetable Stew in Nigeria

Sauce Soup Stew Vegetables

Orishirishi Green Vegetable Stew or Efo-riro with Yam Cubes

February 12, 2021 Cook 0 Comments green vegetable, Homemade Orishirishi Green Vegetable Stew, Nigerian Orishirishi Green Vegetable Stew, Orishirishi Green Vegetable Stew, Orishirishi Green Vegetable Stew Recipe

My recipe today is Orishirishi Green Vegetable Stew or Efo-riro by tradition prepared by the Yoruba people. Efo-riro is a

Dessert Drink Smoothie

Easy Traditional Plain Yogurt | How to Make Yogurt in Nigeria

February 11, 2021 Cook 0 Comments Benefits of Plain Yogurt, How to Make Yogurt in Nigeria, Plain Yogurt, Traditional Plain Yogurt, Traditional Plain Yogurt Recipe, Types of Yogurt, yogurt

The name yogurt is of Turkish origin. It is called matzoon in Armenia and kisselo mleko by the Yogoslavs. Historians

Dessert food

Nigerian Pepper Soup | African Chicken Pepper Soup Recipe

February 10, 2021 Cook 0 Comments Best Nigerian chicken pepper soup, Homemade Nigerian Chicken Pepper Soup, Nigerian Pepper Soup, Nigerian Pepper Soup Ingredients, Nigerian Pepper Soup Nutrition, Nigerian Pepper Soup Recipe

Nigerian Chicken Pepper Soup is a simple and hearty comfort food very common in West Africa. It is also known

Breakfast

Yam and Egg Sauce Recipe from Scratch

February 8, 2021February 12, 2021 Cook 0 Comments African Yam, Egg Sauce and Boiled Yam, Egg Sauce and Boiled Yam Recipe, How to cook Yam, How to Make Egg Sauce, US Yam, yam and egg sauce

Don’t know what to make for lunch or dinner? Use this guideline to cook yam and egg sauce or egg

Drink Fruit Juice

How to Make Pineapple Syrup: Fresh, Fruity, No-Cook Syrup

February 6, 2021 Cook 0 Comments Beat pineapple, Fresh pineapple, fresh syrup, How to Make Pineapple Syrup, Pineapple juice, Pineapple Syrup, Pineapple Syrup Ingredients, Pineapple Syrup Recipe, Pineapple Syrup Uses - Health Benefits, Ways to Reuse Pineapple Syrup

Pineapple Syrup is a multipurpose syrup made from pineapple juice which you can use on most foods you cook such

Nigerian Okazi Soup Recipe Igbo Soup Ofe Ukazi

food Soup Vegetables

Okazi Soup: Nigerian Okazi Soup Recipe | Igbo Ofe Ukazi

February 4, 2021 Cook 0 Comments health benefit of Okazi Leaf, How to Prepare Okazi Soup, How to Soften Okazi Leaves, Okazi Soup, Okazi Soup (Ukazi Soup), Okazi Soup Preparation, Okazi Soup Recipe, Okazi/Ukazi/Afang Leaf, What is an okazi leaf?, What is Ukazi?

Okazi Soup (Ukazi Soup) is the Igbo version of the Efik’s Afang soup. This delicious Nigerian soup is a thickened vegetable

food Fruit

African Breadfruit (Ukwa food) | 20 Health Benefits | Side Effects

January 28, 2021 Cook 0 Comments (Ukwa food) Recipe, African Breadfruit, African Breadfruit (Ukwa food), African Breadfruit (Ukwa food) Side Effects & Safety, African Breadfruit (Ukwa), Amazing Health Benefits of African Breadfruit (Ukwa food), Homemade Ukwa Recipes, how to prepare ukwa, Nutritional Content of African Breadfruit (Ukwa food)

African Breadfruit (Ukwa food) is a tropical fruit from the mulberry family, with a striking similarity to a Jackfruit, but

food

Popular Nigerian Foods: Nigerian Foods Everyone Must Try

January 27, 2021 Cook 0 Comments calories, etc., List of Popular Nigerian Foods, Nigerian Foods for weight loss or weight gain, Nigerian Foods that reduce blood sugar, Nigerian Street Food Dishes, Popular Nigerian Foods, Popular Nigerian Foods for diabetic patients, Popular Nigerian Foods rich in iron/fiber/protein, Top 5 Fast Food Choices in Nigeria

If you are in Nigeria looking for something to eat namely: Popular Nigerian Foods for weight loss or weight gain,

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