How to Cook Broccoli: Make Stove Top Steam Broccoli
How to Cook Broccoli: Make Stove Top Steam Broccoli
Stove-top broccoli is hands down the best broccoli ever!
If you’ve struggled to make broccoli a family favorite, give this method a try—it might just become your go-to recipe for life.
How to Cook Broccoli: My Broccoli Journey
I’ve tried countless ways to prepare broccoli that my children would love, but it’s often been a tough sell.
Even after my efforts, they’d often leave some on their plates. One of my more creative attempts involved grating broccoli into meals for my youngest—a time-consuming and messy process!
Recently, I made a ramen noodle stir fry for Olu and me, assuming my daughters wouldn’t touch it because of the added broccoli and other veggies.
This method has been a game-changer for our family. It’s easy to prepare, and I can serve it confidently without worrying about choking.
Why This Method Works
This stove-top broccoli is juicy, crispy, and crunchy to the last bite.
The method is straightforward, uses simple ingredients, and ensures perfectly cooked broccoli every time. Once you try it, you’ll never look back.
Health Benefits of Broccoli
Broccoli isn’t just delicious—it’s a powerhouse of nutrition:
- Rich in Nutrients: Packed with vitamins, fiber, and minerals.
- Antioxidant-Rich: Contains compounds that help fight free radicals.
- Promotes Healthy Digestion: High in dietary fiber.
- Supports Strong Bones: Loaded with calcium and vitamin K.
- Potential Cancer-Fighting Properties: While research is ongoing, broccoli contains compounds believed to reduce the risk of certain cancers.
Moral of the story: A broccoli a day keeps the doctor away!
How to Cook Broccoli
Ingredients
- 1 large broccoli head
- 1 tbsp vegetable oil
- 1 tbsp butter
- Salt and pepper (to taste)
- 1 tsp onion powder
- 2 tbsp water
How to Make the Best Stove Top Broccoli Ever: Cooking Broccoli on Stove
- Prepare the Broccoli:
- Cut the broccoli head into florets. If they’re too large, cut them into manageable sizes.
- Rinse the florets thoroughly and pat them dry.
- Steam the Broccoli:
- Place a pan over medium heat and add the vegetable oil and butter. Heat until the butter melts.
- Add the broccoli florets to the pan and let them cook undisturbed for 1 minute.
- Add Seasoning:
- Stir or toss the broccoli, then add 2 tbsp of water. Stir to combine.
- Season with salt, pepper, and onion powder.
- Finish Cooking:
- Continue cooking for another 3 minutes, stirring occasionally, until the broccoli is tender yet crisp.
- Serve:
- Serve immediately and enjoy!
Recipe Notes
- This recipe pairs beautifully with almost any meal, from jollof rice to chicken, fish, or beef. You can also use it as part of a vegetable medley.
- If you’re meal-prepping, you can store cooked broccoli in an airtight container in the fridge for up to 3 days. Reheat gently to retain its crisp texture.
Enjoy this easy, healthy, and delicious stove-top broccoli recipe. And remember: broccoli isn’t just a side dish—it’s a star on its own! Happy cooking!
