Malt & Milk Mix: Can These Perfect Duo Increase Blood Level?
The Malt & Milk Mix Doesn’t Give You Blood, Here Is What Gives You Blood ~ read till the end to find out
Nigerians have used a combination of malt drink and milk as a blood tonic or blood-booster since time immemorial.
Surprisingly, this mixture is also given to people after they donate blood, ostensibly to replenish their lost blood.
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Malt & Milk Mix
Is it true that combining malt and milk boosts one’s blood levels? Certainly not! It’s a myth, a fabrication based on speculation and pseudoscience.
This widely held belief is not backed up by any scientific or nutritional profile research.
To prove that malt and milk have the biomolecules (nutrients) required for blood production, we must first understand what makes up blood, how blood is created by the body (bio-synthesized), and then perform a comparison check with malt and milk.
The truth is that evaporated milk and malt mix, alone or in combination, do not operate as blood boosters or tonics.
However, the mix is a good source of energy due to its high fat, sugar, and carb content. This burst of energy after ingestion may cause a person to believe it has blood-thinning properties and is beneficial to weight growth.
What is Anaemia?
Anemia is a condition in which the blood has a low amount of healthy red blood cells or hemoglobin (a component of red blood cells).
Red blood cells contain hemoglobin, which transports oxygen to various regions of the body.
Anemia causes persistent weakness, dizziness, headaches, shortness of breath, elevated heart rate, pale complexion, and heart enlargement, and if left untreated, it can lead to heart failure.
There is a low amount of red blood cells in all cases; however, the reason and course of treatment may vary, therefore it is critical to identify the precise kind to guarantee adequate and early treatment.
Iron deficiency and folic acid deficiency anemia are the two most common kinds of anemia that individuals try to treat using a malt and milk mix.
Is a Blood Tonic Made of Malt & Milk Mix?
Iron and vitamins (Vitamin B12 and Folic Acid) must be in therapeutic proportions in a blood tonic to be effective, yet neither malt nor milk provides these important ingredients.
Let’s take a look at nutrition facts for both Malt & Milk Mix
*16 tablespoons are equivalent to 1 cup
According to the ingredient analysis, neither malt beverage nor evaporated milk, either alone or in combination, contain folic acid or iron, both of which are essential for blood synthesis. As a result, they should not be used as a blood tonic.
Anemia Medications – Treatment for Anemia
Visit your doctor to find out whether you have anemia. They’ll request several standard diagnostic tests, such as a complete blood cell count (CBC) and iron studies, among other things.
Once you’ve been diagnosed with anemia, your doctor will recommend the best treatment for you, which usually includes iron pills in ferrous form, folic acid, and vitamins C and B12.
Take the iron supplement with half a glass of orange juice or vitamin C to improve absorption into the body.
Is Milk & Malt Mix then harmful?
No, the simple answer is no. It’s not a bad idea to eat both of them separately or as a combo. They’ll both offer you a boost of energy. People with high cholesterol, heart disease, or a weight-loss program should be aware that it contains a lot of calories from fats and carbohydrates.
Finally, on Malt & Milk Mix, there is no medical proof, either anecdotal or scientific, to support the misconception that combining malt and milk can improve the body’s blood production.