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Aidan Fruit: How to Use Prekese for Fertility
The Aidan fruit is popularly known as prekese in the Twi language of Ghana in West Africa.
It is a potent kind of flowering plant, also known as uhio in the Igbo language of Nigeria, that aids in fertility, ovulation, menstruation, pregnancy, hormonal imbalance, and fibroids shrinkage.
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We’ll show you how to make use of prekese for fertility in this article.
Before now, many individuals are looking for information on the benefits of prekese on the internet. Examples of their searches include the following:
- How prekese can make you pregnant
- Can prekese help to get pregnant
- Can prekese prevent pregnancy
- How to use prekese to blood pressure
- Can prekese cure diabetes
- Can prekese cure ulcer
- Fertility medication
- Can prekese increase fertility?
- Prekese for hair growth
- Prekese for flavor
- Weight loss medication
- Menstrual flow with prekeses
- Prekese for infection
- High blood pressure medication with prekese
Prekese, also known as the Aidan fruit does everything mentioned above and more.
Prekese treats a variety of illnesses, including diseases, and improves male and female fertility in addition to clearing away any blood that may remain after childbirth that could prevent pregnancy.
Table of Contents
What is the use of prekese?
In West Africa, a plant, botanically known as tet- rapleura tetraptera and belongs to the family Fabaceae (for- merly Leguminosae: Mimosoideae) and locally known in Ghana as ‘Prekese’ is used in a variety of ways such as spice, medicine, and as a dietary supplement rich in vitamins
How to Use Prekese for Fertility
- Firstly, pick up four sticks of prekese, also known as Aidan fruit, and boil them with just two liters of water.
- Then, cook for 20 minutes after adding 20 sticks of pepper and 2 pinches of potash.
- After that, ensure to take it in the morning and at night.
- Lastly, keep doing this for at least three months, and then check again after one month to see how your recovery is coming along.
The benefits of Aiden fruit for fertility
Prekese advantages cannot be overstated, it is a popular powerful ingredient for making several herbal medicines for treating fertility-related problems.
Benefits Of Aiden Fruit for Fertility
The benefits of Aiden fruit for fertility are detailed below;
- Cleanses Fallopian Tube
- Improves Menstruation
- Improves the Male Fluid Quality
- Treats erectile dysfunction
- Heals Wound Faster
- Anti Bacteria effect
Aiden Fruit Overview
Aiden fruit (Prekese) with the scientific name “Tetrapleura tetraptera” which belongs to the family of “Fabaceae” is a fragrant fruit usually used as food spices and in traditional African medicine.
It’s popularly found in most West African countries such as Nigeria and Ghana.
Prekese ~ Aiden fruits are not only a good spice for food but, also has several other health benefits.
Aidan Fruit In Igbo (Nigeria)
It is called Ahiriha, Uyayak, Oshosho, Osakirisa, Ubukirihu
Aidan Fruit In Ghana
Ghanaians call it Prekese.
Where To Buy Aidan Fruit.
To buy Aidan Fruit near me?
Yes, it can be bought at the local markets where they sell local food ingredients/spices. Or from herbal medicine dealers or online
Nutritional value Of Aidan Fruit
Crude Composition of Aiden fruit
- › Protein 6.5%
- › Sugar 16%
- › Starch 18.26 %
Vitamins and Minerals in Aiden fruit (Prekese)
- Zinc Mineral
Phytochemicals found in Aiden fruit (Prekese)
How To Use Aidan Fruit
You have numerous choices when it comes to Aidan fruit (preseke) and there are various ways it can be used.
- Kitchen Spice
- Mosquito Repellent
Aidan fruits Tea ~ Prekese tea recipe
Here is a detailed step on how to prepare the Aridan tea.
- A stick of Aidan Fruit.
- A liter of water.
- Few leaves of Lemongrass.
- Firstly, extract the pod (the soft outer layer that surrounds the seed) and then, cut it into pieces. Alternatively, you can add a few leaves of lemongrass to it
- After that, pour it inside a clean small pot, then add a litter of water and bring it to a boil.
- Lastly, remove the heat then sieve the brownish water extracts into a cup.
Add a few spoons of honey, though optional. Serve hot, warm, or cold as you prefer.
Aidan fruit Tea Benefits
- Detoxify the body system.
- Effective for weight loss.
- Slows down the aging process.
- Blood booster
- Facilitate wound healing.
- Remove Harmful Microbes from The Body.
- Inhibit the growth of the cancer cell
- Lowers Blood cholesterol
Aidan Fruit For Infection
fruit benefits of drinking tea or herbal water extracts are confirmed active against infectious diseases due to their anti-inflammatory, antioxidant, and antibacterial properties.
It’s stimulated with, minerals, vitamins, and phytochemicals that help enhance the body’s defense. You can begin by drinking tea regularly which is beneficial in several ways.
Side effects of prekese on pregnancy
It’s common knowledge in African traditional medicine that Aidan fruits herbal water aids to flush impurities blocking the fallopian tube, and help curb painful menstruation but it’s not safe for pregnant women, particularly during the early stage of their pregnancy.
Can pregnant women drink Aidan fruit?
Aidan fruit herbal water may be harmful to early pregnancy since it can help flush impurities blocking the fallopian tube.
It is suggested that pregnant women avoid it during their first three months of pregnancy Aidan fruit herbal water may be damaging in the early stages of pregnancy since it can support wash out contaminants that are blocking the fallopian tube.
It is advised that pregnant women avoid it during the first three months of pregnancy,
The benefits of Prekese fruit for fertility include its assistance in building sex hormones for both males and females and improving ovulation by curbing painful menstruation.
Nevertheless, consumption of Aiden fruit tea or extracts should be evaded during the early period of pregnancy due to its ability to flush the fallopian tube.
FAQs about Pregnancy and Prekese
Pregnancy and Prekese ~ 10 Best Foods for Boosting Fertility
Presently, there is no methodically proven way to improve fertility through diet changes and training on fertility diets has had mixed results.
Nevertheless, doctors mostly advise maintaining a healthy diet while trying to conceive and some professionals have found the following to possibly be helpful.
- Citrus Fruits
- Leafy Greens
- Greek Yogurt
- Lentils and Beans
5 herbs that can help you get pregnant
- Shatavari (Asparagus)
It’s high in phytoestrogens, which are naturally occurring compounds with a similar chemical structure to estrogen and play an important role in the reproductive cycle.
It also helps by reducing stress, which can lead to fertility problems. It is also used to treat menopausal symptoms and to increase lactation.
- Withania somnifera (Ashwagandha)
Ashwagandha has traditionally been used to treat male infertility. It is thought to improve sperm count, erection quality, and sperm count. It aids in the improvement of male sexual health in conditions such as psychogenic impotence and unexplained infertility.
- Agnus castus (chasteberry)
Some small studies have suggested that agnus castus balances reproductive hormones and helps regulate the menstrual cycle. The irregular menstrual cycle also makes it difficult for many women to become pregnant.
- Black cohosh
The herb is said to boost female fertility. It’s thought to stimulate the ovaries and increase ovulation.
- Chinese herbs
There is little evidence, but Chinese herbs are said to improve fertility when combined with other fertility drugs. However, the effect of Chinese herbs on fertility when taken alone has yet to be tested and proven.
Herbs to avoid during pregnancy ~ Herbs to avoid while pregnant
- Saw Palmetto – when used orally, has hormonal activity.
- Goldenseal – when used orally, may cross the placenta.
- Dong Quai – when used orally, due to uterine stimulant and relaxant effects.
- Ephedra – when used orally.
- Yohimbe – when used orally.
20 Natural Ways to Improve Your Fertility ~ Pregnancy and Prekese
If you are trying to get pregnant, here are some natural and harmless tips to increase your chances of conceiving and preparing for a healthy pregnancy.
- Follow a balanced diet.
Eat at least 5 servings of fresh fruits and vegetables each day. Consume healthy plant-based fats during your ovulation period. Get enough essential fatty acids in your diet each day or take an omega supplement containing omega 3, 6, and 9. The biggest dietary factor that often contributes to infertility is a lack of essential fats and proteins.
- Eliminate exposure to toxins.
Your chances of conceiving increase after limiting your and your partner’s exposure to common household chemicals, pollutants, cosmetics, and beauty products.
- Consume herbs.
Evening primrose oil (EPO) has been used by herbalists for hundreds of years to strengthen the lining of the cervix. This omega-6-rich vegetable oil also contributes to hormonal balance.
Red raspberry leaf is a well-known fertility aid that is also great during pregnancy. Dandelion contains vitamins A and C as well as trace elements. It cleanses the body and removes toxins.
- Eat garlic.
One clove of fresh, raw garlic every day before ovulation will increase your chances of conceiving. It is also recommended for men. It’s a good idea if both partners eat garlic at the same time.
- Don’t be sleep deprived.
Getting enough sleep is important when trying to conceive. If you don’t meet this recommendation, try establishing a bedtime routine that includes a warm bath before bed and rest times, such as reading or journaling, instead of watching TV.
- Use stress reduction methods.
Use mind and body relaxation techniques like meditation, guided visualization, yoga, and even talk therapy to reduce stress. And since stress is known to interfere with fertility, each of these anti-stress methods can help you plan to have a baby.
- Learn about hypnosis.
It can improve fertility by promoting relaxation, which can help prepare your body for the birth of a baby, especially if stress or anxiety interferes with your pregnancy plans. Studies show that when women are hypnotized during IVF (to reduce stress), their conception rates are significantly improved.
- Try acupuncture.
It can speed up conception by relaxing the body and mind, help balance hormonal problems, can improve blood supply to reproductive organs, regulate fertility ovulation, and reduce stress, which in turn can help increase your chances of getting pregnant. For men, it can increase sperm quality and quantity.
- Reduce your caffeine intake. High caffeine intake can seriously impair fertility.
- Be active. Try gentle exercise 3-4 times a week, but avoid vigorous exercise.
Set a goal of moderate exercise, about 30 minutes or more most days of the week. The intensity and duration of exercise can affect fertility.
Stop or reduce exercises that tend to overheat or overload the body such as running, twisting, etc.
- Take multivitamins.
Multivitamins can help improve egg quality by increasing sperm motility. In particular, vitamins C and E may contribute to increased fertility and better sperm quality.
- Do not drink alcohol.
While it’s unclear exactly how alcohol affects fertility in women, research shows that even light drinking can increase the time it takes to conceive.
- No smoking.
Quitting smoking can improve fertility naturally. Some effects of smoking can be reversed within a year of quitting smoking. Women who stop smoking before conceiving have a reduced risk of preterm birth.
- Avoid junk food and canned food.
Research shows that eating less fast food leads to better fertility Women who ate fruit one to three times a month were pregnant for half a month longer than those who ate fruit three or more times. up one day.
- Stay in bed for as long as possible after sex.
There is no solid evidence that lying down after sex increases your chances of getting pregnant. But it can help keep sperm on track by giving them a little extra time.
- Check with your doctor if you are taking any medications that can decrease fertility. Check with your GP to make sure your medication doesn’t hurt infertility.
- Be positive.
Remove worries from your mind. Worrying about not getting pregnant will hurt your body. Enjoy your time as a couple. “Unfortunately” puts great pressure on a woman’s body and acts as an obstacle to conception.
- Try creative dishes.
Try foods like goji berries and kombucha drinks to boost your fertility. Goji berries are a top-rated antioxidant food with nutritional values that include protein, minerals, and amino acids. Kombucha drinks are also packed with vitamins and are a natural detoxifier and health aid to support fertility.
- Increase sperm count.
Hot showers, tight jeans, heavy metals, smoking, and certain chemicals can reduce sperm count and motility. Make sure your man stays away from these elements.
- Don’t try anymore.
Pregnancy and Prekese
Trying to get pregnant can be a source of depression and stress for couples.
Sometimes you stop “trying” to have a baby, and you end up pregnant again. It’s not always that simple, but for some people, the stress of having sex makes it ineffective.
What is prekese in Yoruba?
Tetrapleura tetraptera, known as aridan in Yoruba. This plant, abundant in Ghana, is called prekese (soup flavor) in the Twi language, in Efik it is called Uyayak, in Igbo, it is called Oshosho or Osakirisa
What are the benefits of prekese in soap?
Prekese has bacteriostatic and antibacterial properties. Because of this ability, the plant extract is used to make soaps for dermatitis and bacterial skin infections.
In addition to its medicinal benefits, prekese also helps to foam and harden soaps, as well as add flavor to soaps.
What is the prekese fruit in Hausa?
It is also arid in Yoruba; Dawo in Hausa; seghe-seghe in Bini; osshosho, Igbo; Uyayak in Ibibio.
Is Prekese in Nigeria?
Tetrapleura tetraptera is a species of flowering plant in the legume family, which is native to West and Central Africa. This plant is called prekese (or rather prɛkɛsɛ or smell of soup) in the Twi language of Ghana. It is also uhio (uhiokrihio) in the Igbo language of Nigeria.