Nigerians and Our Swallow: 7 popular Nigerian swallows
Nigerian swallows are term for high-carb starchy solids made mostly from cassava or manioc plants. They are naturally thick, elastic
Read moreNigerian swallows are term for high-carb starchy solids made mostly from cassava or manioc plants. They are naturally thick, elastic
Read moreEba is a Nigerian starchy staple food eaten all over the country and beyond. It is made from fried grated
Read moreGarri is made ready through a process using Cassava (Mandioca) which is a tuber crop. This cassava flake is one
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