Awaze Tibs – Ethiopian Spiced Beef Tibs Recipe
Awaze Tibs – Ethiopian Spiced Beef Tibs Recipe
- Awaze Tibs (Ethiopian Spiced Lamb Stew)
- Beef Tibs Recipe
- Awaze Beef Tibs
- Ethiopian Awaze Beef Tibs
- Ethiopian Food
Ethiopian cuisine is delicious and sophisticated, as this Awaze Beef Tibs recipe demonstrates – a steak and vegetable dinner ready in under 30 minutes.
Awaze Tibs (Ethiopian beef tibs) is a spicy Ethiopian stir-fry that can be eaten in a variety of ways. It has a rich, bold, ethnic flavor and takes a jiffy to prepare!
Berbere, an Ethiopian chile powder fragrant with cardamom, fenugreek, and clove, gives this dish its kick.
Once you’ve tried it, you’ll understand why it’s the foundation of so much Ethiopian cuisine. Beef tibs are best described as a hearty, meaty dish with a variety of layers.
Awaze tibs are a hybrid of Ethiopian stir fry and a stew, and you can eat them as a main meal or side dish.
Table of Contents
What Exactly Is Awaze Tibs (Beef Tibs)?
Awaze tibs, also known as Ethiopian beef tibs, is a popular East African dish that combines various ingredients to create a fragrant, delicious dish.
Tibs is an Ethiopian term for a dish made with cubed or sliced beef or lamb.
Awaze sauce is a hot sauce made with Ethiopian ethnic spices. When cooked together, you get a mind-blowing dish that you won’t soon forget.
What Are Tibs? Ethiopian Food Vocabulary
Some Ethiopian food terminology
- Tibs: a dish made from cubed beef or lamb
- Injera: a griddle-cooked soft, spongy fermented flatbread made of sourdough starter and teff. Injera is a utensil used to pick up food.
- Awaze: a hot red pepper paste blend. Awaze may include ingredients like onions, garlic, ginger, cinnamon, and more.
- Berbere: a spicy Ethiopian spice blend made of chili peppers, ginger, garlic, cardamom, onions, cloves, cinnamon, basil, and salt.
Ethiopian Awaze Beef Tibs: Cooking Instructions
This dish is traditionally eaten with your hands, with injera serving as a “utensil” to scoop bites of food.
However, if making or finding injera is difficult or time-consuming, rice can be substituted.
Berbere is an essential flavor in the dish and is easily found online. It also adds a good amount of heat.
This meal should be ready in under 30 minutes. Before adding the beef, make sure the pan is hot. You’ll get a nice brown sear on the meat this way.
Ingredients
- Beef: For this recipe, I use 1.5 pounds of beef cut into 1-inch cubes. Meaty chunks or bite-sized pieces of beef can be used. I usually get mine at a nearby grocery store or meat market.
- Niter kibbeh: This is a delicious Ethiopian clarified butter that is used in many of their traditional dishes. This recipe only calls for a few tablespoons of niter kibbeh. Check out this post for instructions on how to make your own niter kibbeh.
- Aromatics and veggies: Onions, garlic, and jalapeno peppers, chopped
- Berbere: This is an Ethiopian spice blend found in many Ethiopian dishes. It typically contains jalapeno chili peppers, coriander, fenugreek, garlic, ginger, and an Ethiopian blend of spices. You can purchase authentic berbere spice online or make your own at home.
- Lemon juice: It is sometimes combined with red wine vinegar to add flavor.
- Additional spices: Cumin, ginger powder, black pepper, and salt
Awaze sauce preparation ~ How to make Awaze sauce
Combine all of the spices for the Awaze sauce in a small bowl. Mix in the water and olive oil until a paste forms. You can also use a food processor to combine everything.
Ethiopian Beef Tibs Recipe ~ How to make Ethiopian Beef Tibs
- Firstly, heat the olive oil in a large skillet, and then add the chopped beef. A 12-inch cast iron pan can also be used.
- After that, stir in the salt and black pepper for a few minutes on high heat until it is browned.
- In a skillet, melt the niter kibbeh (Ethiopian clarified butter), then add the chopped onions and minced garlic. Then, cook for a few minutes then add the sliced jalapeno peppers.
- Add the Awaze sauce and cook for 5 minutes on medium heat before adding the browned beef.
- Lastly, garnish with lemon juice and cilantro before serving.
People Also Ask
What does the Ethiopian word Tibs mean?
Tibs: a dish made from cubed beef or lamb.
Awaze is a spicy red pepper paste mixture that may contain ingredients such as onions, garlic, ginger, cinnamon, and others.
Berbere: a spicy Ethiopian spice blend made of chili peppers, ginger, garlic, cardamom, onions, cloves, cinnamon, basil, and salt.
How many calories are in Ethiopian TIBS?
Calories in Ethiopian Tibs (Beef dish)
| Calories | 268.9 |
| Cholesterol | 53.7 mg |
| Sodium | 186.7 mg |
| Potassium | 465.0 mg |
| Total Carbohydrate | 13.1 g |
What kind of meat is TIBS? What is the composition of TIBS?
Tibs is an Ethiopian dish made with cubed beef or lamb, peppers, vegetables, lemon juice, and other ingredients.
It is a flavorful and delectable dish that is gaining popularity around the world.
Beef tibs are made with beef as the protein, whereas Ethiopian lamb tibs are made with lamb.
What is African TIBS? awaze tibs vs tibs
Tibs is the name of one of the more interesting Ethiopian dishes. It’s a meaty, rich, and spicy hybrid stir fry and stew that comes together in an instant.
It was and still is my favorite Ethiopian dish, served with bread, rice, or, more precisely, injera flatbread.
What is ASA TIBS?
Ethiopian Asa Tibs is a popular street food consisting of fried fish liberally seasoned with Ethiopian Berbere.
What is Ethiopia’s national dish?
Addisu Gebeya. The berbere-spiced chicken and egg stew often referred to as Ethiopia’s national dish, is usually reserved by home cooks for special occasions such as family gatherings, religious holidays, and weddings, in part because making Doro wat can be time-consuming.
Is Ethiopian food healthy?
Ethiopian cuisine is not only healthy and nutritious, but it’s also a great way to introduce children to new flavors while also teaching them about another part of the world.
What kids will love most about Ethiopian food is that you use your hands – exclusively!
Though a tad messy at times, it’s the perfect finger food
What is injera made of?
Teff, a tiny, round grain that grows in Ethiopia’s highlands, is used to make injera. While teff is high in nutrients, it contains almost no gluten.
This makes teff unsuitable for raising bread, but injera still benefits from the unique properties of yeast.
Awaze Tibs firfir ~ what does Tibs mean in Ethiopia?
Tibs: a dish made from cubed beef or lamb. Awaze is a spicy red pepper paste mixture and may contain ingredients such as onions, garlic, ginger, cinnamon, and others.
Berbere: a spicy Ethiopian spice blend made of chili peppers, ginger, garlic, cardamom, onions, cloves, cinnamon, basil, and salt.
Derek Tibs
This Ethiopian tibs variation uses chunks or strips of meat (lamb, beef, or goat) cooked in a pan with butter, spices, onions, and peppers. Searing the meat until some of the pieces become crunchy
