How to use Bitter Kola to Increase Your Stamina and Benefits

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How to use Bitter Kola to Increase Your Stamina & last longer 2021
How to use Bitter Kola to Increase Your Stamina & last longer 2021

One of the most searched questions is “How to use Bitter Kola to Increase Your Stamina”

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It shouldn’t surprise you because, if you’re reading this right now, you’re probably one of those looking for tips on how to be a champion.

The questions continue –

  • How to use bitter kola
  • Can bitter kola make you energized?
  • Can bitter kola make a man physically strong?
  • Health Benefits of Bitter kola
  • Does bitter kola help in physical Performance
  • How to use bitter kola and honey for cough
  • How to use bitter kola to cure glaucoma
  • Physical benefits of kola to men
How to use Bitter Kola to Increase Your Stamina 

Today, there is a plethora of internet and over-the-counter products that claim to improve men’s strength

Some men have praised the efficacy of such products, only to return to their previous condition of dissatisfaction.

But there are natural products that can give you the result you’ve been looking for instead of these over-the-counter products

Tiger nuts, bitter kola, pumpkin seeds, and watermelon, to name a few, are natural ways to improve your strenght

We’ll discover what these nuts and fruits have in common in a moment.

How to use Bitter Kola to Increase Your Stamina  – What is Bitter Kola?

Bitter kola, scientifically known as Garcinia kola, is a Clusiaceae or Guttiferae family flowering plant.

Benin, Cameroon, the Democratic Republic of the Congo, Ivory Coast, Gabon, Ghana, Liberia, Nigeria, Senegal, and Sierra Leone are among the countries where it may be found.

Subtropical or tropical moist lowland forests are their natural habitat. The bitter kola is referred as Orogbo in Yoruba, Mijin-Goro in Hausa, and Akiilu in the Igbo language.

Bitter kola Nutritional Value – Bitter Kola Benefits

Bitter kola’s nutritional and medical health benefits are connected to its high quantities of vitamin C, calcium, potassium, and iron, according to mineral and phytochemical studies.

Vitamin A, C, E, B1, B2, B3, fiber, tannin, saponin, phytic acid, phenol, Trypsin inhibitor, sterol, flavonoid, Alkaloid, oxalate, caffeine, and hydrogen cyanide are all found in the plant.

Because of their stimulating, astringent, draining, decongestant, antioxidant, anti-inflammatory, vaso-protective, lipolytic, and other characteristics, the bitter kola plant’s fruit, seeds, nuts, and bark have been used in herbal medicine for ages to treat a variety of diseases.

Bitter kola is used by traditional healers to temporarily improve a variety of medical ailments.

In this article, we will keep our focus on bitter kola and how to use Bitter Kola to Increase Your Stamina

  • How bitter kola helps a man: benefits of bitter Kola to men.

This nut may help with depression, exhaustion, atonic diarrhea, migraines, and a variety of other ailments.

BITTER KOLA

Natural cures for practically any ailment. It is the most popular of the nuts. It increases not just drive but also seed count in males, promotes fertility, and improves the performance of guys who ingest it.

The kola has been recommended and used for generations to cure illnesses such as malaria, cough, and lung function. I know you’re wondering how to utilize Bitter Kola to increase your stamina.

It is thought to have an aphrodisiac effect, which helps to improve performance

Do you know that when combined with other God-given natural powers, bitter cola can treat practically any illness?

Find out about this magical blend of:

  • Bitter Kola
  • Garlic
  • Ginger
  • Honey (optional)
Beneficial Effects in Women:
  • Treat fibroid at the beginning
  • Treats ovarian cysts
  • Helps with salpingitis (blocked tubes)
  • Treats ladies who suffer from painful periods.
  • Cleanse your reproductive system
Benefit Effects in Men
  • An aphrodisiac unrivaled by any pill
  • It transforms the child into a true man. Men at a certain age regain their strength.
  • Treats fleshly weakness and premature release.
Generally
  • It relieves oral diseases, cancer, high blood pressure, and controls blood sugar levels; – addresses blood ailments (sickle cell disease, diabetes);
  • It heals the baby’s fontanelle after birth.
  • Hepatitis treatment

Now:

How to use Bitter Kola to Increase Your Stamina & last longer
  • A combination of alligator pepper and bitter kola in coconut water offers a number of health benefits for humans
Preparation Method:
  • Firstly, fill a large glass cup with 1.5 liters of water. Then, take 2 bitter kola nuts remove the posterior shell and chop them into thinner pieces, drop them in the glass cup.
  • Secondly, pound the alligator pepper into powder and pour a small amount into the glass cup.
  • Then pour the coconut water inside and leave it for 12 hours to permeate.
  • After 12 hours, drink it on an empty stomach first thing in the morning. If you want it to be sweeter, a little honey can be added.
  • Lastly, soak Bitter Kola for 2 days in coconut water…for your passion

Procedures:

  • Firstly, scrape the backs off seven bitter kola nuts, then pour a percentage of coconut water into a cup.
  • After that, soak the seven Bitter Kolas in Cocoanut water for three days and three nights, and then consume a small bit of it in the morning and at night.
  • This can aid in the treatment of male private part dysfunction.
  • To boost your passion, mix Bitter Kola and Water Melon Seed in water for three days.
  • Firstly, to make it, soak Bitter Kola for 3 days and combine watermelon seed with bitter lemon drink. Drink morning and night.
  • This powerful mix helps to increase your passion
  • Lastly, please keep in mind that these aren’t the sole advantages of this combination.
How to use Bitter Kola to Increase Your Stamina – Side effects

Chewing kola nuts, according to studies, can cause mouth or stomach cancer.

Bitter kola has a lot of caffeine, therefore eating too much of it can be dangerous.

As a result, you should limit your intake of nuts. People who have heart problems should avoid using the product.

Bitter kola can also exacerbate glaucoma symptoms. Bitter kola is also not good for diabetics because it contains a lot of caffeine, which might impair insulin sensitivity.

That suggests your cells are not quite as responsive to the hormone as they once were..

FAQs on How to use Bitter Kola to Increase Your Stamina and Benefits
Does bitter kola help you to have more stamina?

Eating bitter kola, drinking soaked bitter water, or drinking a combination of bitter kola and watermelon seeds has been shown to help heal premature and rapid release, increase fluid count, and improve intimacy.

What is the effect of bitter kola on a man’s body?

Bitter kola has long been used to treat diseases ranging from the common cold to hepatitis.

According to a 2018 study, bitter kola can aid in the treatment of coughs, bacterial infections, and viral infections.

When an infection first appears, eating bitter kola may help you fight the infection and recover faster.

How much bitter kola should you consume each day?
Dosage of bitter kola

It is recommended that a person takes two bitter kola nuts every day.

This amount of bitter kola is sufficient to restore your energy and boost your health.

Try eating two bitter kola nuts per day if you wish to live a healthy life naturally.

What happens if you consume bitter kola on a daily basis?

It is suggested that a person consume two bitter kola nuts every day.

This amount of bitter kola is sufficient to restore your energy and boost your health.

Try eating two bitter kola nuts per day if you wish to live a healthy life naturally.

What are the drawbacks of consuming bitter kola? Side Effects

Bitter kola has been linked to mouth cancer. Chewing kola nuts, according to studies, can cause mouth or stomach cancer.

Bitter kola has a significant amount of caffeine, therefore consuming too much of it can be hazardous to one’s health.

As a result, you should be cautious about the amount of nuts you consume. A large amount of bitter kola might cause diarrhea if consumed in excess.

It affects blood coagulation, which is why it is not suggested after surgeries because it can induce bleeding.

Bitter kola should be avoided when taking medications because it can render them ineffective.

Does bitter kola help you lose weight? Does bitter kola reduce fat in the body?

It aids weight reduction: Bitter kola is a natural hunger suppressor as well as a powerful thirst stimulant, and as such, it aids weight loss.

Is bitter kola beneficial to women? Health Benefits of bitter kola to women

Bitter kola, contrary to popular belief, has been stated to be beneficial and useful in and for pregnant women, as it aids in the prevention of nausea and vomiting, improves the health of the uterus, provides strength to the expectant mother, and normalizes blood circulation

DISCLAIMER

This article is for educational purposes only and should not be used as a substitute for professional diagnosis or treatment.

Always seek medical advice, guidance, and treatment from your healthcare professional before making any health-related decisions or seeking counselling, guidance, or treatment for a specific medical condition.

 

 

 

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