Owo Soup ~ How to Make Urhobo Owho Soup Recipe

Owo Soup ~ How to Make Nigerian Urhobo Owho Soup Recipe

Owo Soup Picture
Owo Soup Picture

The Owo Soup (Beni Oghwo-Ofigbo) is a classic Nigerian soup from the south. Owho is a local Nigerian soup/sauce from the south-central region (Benin-Bini, Urhobo, Delta, Itsekhiri, Ijaw, Isoko)

Urhobo Owho Soup is a traditional dish that Urhobo people in Nigeria’s Delta State swear by and features it on every occasion and event that takes place in Urhobo land

The recipe for Itsekiri Owoh soup is quite moderate and you can always modify the soup to suit your taste.

Also, Owo soup cannot be mentioned without starch as a perfect pair or Eba; so, how about starch and owoh soup for lunch or dinner?  However you prefer it, Owho Soup will not let you down!

Owho soup Nigerian is a traditional Nigerian dish, that can be served as a complete meal for any occasion or celebration in the Urhobo region.

To be honest, the Bini people of Edo State will fight the Urhobos for the origins of this lovely soup.

Because there has always been a schism between the Urhobo people of Delta State and the Bini people of Edo State, the origin of the Owho soup dish is unknown.

Also, the preparation of Benin Owho soup differs slightly from that of Urhobo/Itsekiri Owo soup.

Origin of Owo Soup

For the Urhobo people of Delta State, Nigeria, this is one of their most famous foods.

Furthermore, the yellow hue comes from a combination of native palm oil and potash; undoubtedly, the oil blends wonderfully into the soup, giving it a pleasing appearance.

It’s a Nigerian soup in which there is no oil floating on the surface.

Owo Soup Recipe ~ Step-by-Step Instructions for Making Bini Owo Soup

The Itsekiri Owho soup recipe is fairly simple, and you can always tweak it to your liking. Likewise, Owho soup is incomplete without starch or hot Garri as an accompaniment; so, how about combining starch and Owho soup for lunch or dinner?

The best part is that you probably already have most of the ingredients for this soup in your home.

Owo Soup Ingredients
  • Beef
  • Dry fish
  • Potash (Akanwu)
  • 2-3 handfuls of Garri or starch for thickener
  • 3 cooking spoons of palm oil
  • seasoning cubes
  • 1 tablespoon ground crayfish
  • ½ tablespoon of pepper
  • Salt to taste.
How to Cook Owo Soup with Garri Instructions
  • Firstly, crush your potash and dissolve it in water before keeping it aside.
  • Secondly, immerse your garri in water, preferably yellow garri, and allow it to rise.
  • Then, wash the meat and put it in a clean pot with the seasoning cubes and salt. Cooking until done.
  • Meanwhile, add the palm oil into a small container, and then slowly pour the potash water into the palm oil while constantly stirring until the palm oil becomes yellow and thickens.
  • After that, toss in the crayfish and pepper, then bring to a boil before adding the palm oil mixture.
  • Now, add your already washed and deboned fish and continue to boil for another 10 minutes or so without covering your pot.
  • Finally, add your soaked garri in a slow, steady stream, stirring constantly to avoid lumps.
Please take note:

The reason for the continuous stirring is to prevent seeds or lumps from forming.

Continue to stir until the soup thickens, then cook for a few more minutes before removing it from the heat; your original Delta Urhobo Owho soup is now ready.

Enjoy with your favorite Nigerian yam or plantain swallow!

Common Questions People also ask About Owo Soup

What is Owo soup made of?

Owho soup is made with fish, Banga oil, beef, crayfish, palm oil, and potash, with garri poured into palm oil that has been thickened with potash. Other ingredients, such as bush meat, are sometimes added.

What is the English name for owo soup? 

Palm Oil Soup

How to Make Benin Owo Soup ~ How to Cook Benin Owo Soup Style?

Method

  1. Firstly, wash the meat and place it in a pot with the chopped onion and seasoning cube.
  2. Then, place the smoked fish and prawns in the pot.
  3. Meanwhile, constantly stir to prevent burning.
  4. After that, dissolve the potassium chloride powder in hot water.
  5. Finally, add the palm oil and cook for a few minutes before stirring.
  6. Serve with your favorite swallow; plantain or yam.
Where did Owo soup originate from?

This soup is named after Owo, a large town about 70 miles north of Benin in Edo State.

Owo soup is said to be one of the oldest dishes prepared and consumed by Edo people.

It is very simple to make. It is best served with smoked catfish, prawns, and bush meat.

Where does soup originate from?

The first soup bowl was discovered in Xianrendong Cave, Jiangxi Province, China, and is thought to date back to 20,000 BC.

The scorch marks on the ancient pottery suggested that the user was making a hot soup of some kind.

How to make owo soup and starch ~ What is Owo soup made of?

Owho soup is made with fish, Banga oil, beef, crayfish, palm oil, and potash, with garri poured into palm oil that has been thickened with potash.

Other ingredients, such as bush meat, are sometimes added.

What is starch for soup?

A cornstarch slurry is the most traditional and reliable way to thicken a broth-based soup.

Combine equal parts cornstarch (or arrowroot) and water or broth, then whisk into the soup pot.

One tablespoon is a good ratio to achieve a pleasing thickness without your soup tasting goopy or heavy.

Owo soup recipe ~ How to make Owo soup Benin style?

Method

  1. Firstly, wash the meat and place it in a pot with the chopped onion and seasoning cube.
  2. Then, place the smoked fish and prawns in the pot.
  3. After that, constantly stir to prevent burning.
  4. Meanwhile, dissolve the potassium chloride powder in hot water.
  5. Finally, add the palm oil and cook for a few minutes before stirring Serve with your favorite swallow, yam, or plantain.
Owo soup ingredients ~ where did Owo soup originate from?

This soup is named after Owo, a large town about 70 miles north of Benin in Edo State.

Owho soup is said to be one of the oldest dishes prepared and consumed by the Edo people. It is very simple to make.

In fact, it is best served with smoked catfish, prawn, and bush meat

Urhobo Owo soup ~ how do you cook Owho Esha?

Preparing Owo Isha

  1. Firstly, soak your beans in warm water for 25-30 minutes.
  2. Secondly, rinse the beans and then transfer them to a pot with water and palm oil.
  3. After that, add your crayfish, clean the meat and fish, and cook for another 20 minutes.
  4. Lastly, melt some potash and native salt in water and add to the soup in bits (on low heat)
What kinds of Urhobo soup are there? What are the types of Urhobo soup?

Other Urhobo delicacies include palm fruits. #Amiedi, #Irhiboto (pepper soup prepared without heating on fire or cooking), #Irhiberhare (cooked pepper soup), #Okpariku, #Oghworisha or #Oghwevwri isha (brown bean soup), and many more

Benin Owo soup ~ which Nigerian tribe has the best soup

Ofe Owerri is one of the richest and most popular soups from Nigeria’s southeast region, where the Igbos originate.

Ofe Owerri is typically served with a choice of swallow (eba, semovita, fufu, pounded yam). It’s served with fufu here.

How to Make Owho Soup with Yam

Serve owho soup with your choice of swallow, yam, or plantain.

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