Evaporated Milk Substitute: Best Alternatives for cooking/baking
Evaporated Milk Substitute are many, we have a diary and non-dairy alternatives you can use.
Nevertheless, there are several reasons why you might need an Evaporated Milk Substitute.
Some people cannot stomach it owing to its lactose content, while others may just dislike the flavor.
It is milk that has been boiled down allowing some of the water content to evaporate.
The concentrate is canned, and the outcome is heavier tasting milk with a somewhat toasted or caramelized flavor.
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How Do You Make Evaporated Milk?
If you do not have any, make your own:
- To produce 1 cup of evaporated milk, simmer 2 ¼ cups of regular milk down until it becomes 1 cup.
- That is about 60 percent of the water is evaporated thus creating a concentrated and slightly caramelized version of milk.
- After which the liquid is canned and sterilized with heat. This process makes the milk shelf-stable for months, sometimes even years.
Evaporated milk is often used in recipes for making pumpkin pie, baking, desserts, soups, and sauces, or even added to coffee, tea, and smoothies for extra richness.
When mixed with 1 ½ parts water, 1 part evaporated milk can be reconstituted into the proportional equivalent of regular milk.
Why You Might Want an Evaporated Milk Substitute
Firstly, there are many explanations for why you may need a substitute for evaporated milk.
Some of these include:
- Taste or missing ingredient: Some people cannot stand the taste of evaporated milk, while others may simply have run out of the ingredient.
- Lactose intolerance: About 70% of people worldwide are affected by this. Meaning they are incapable of digesting the sugar in milk properly.
- Milk allergy: Since all milk products contain milk proteins, a non-dairy substitute is more appropriate.
- Vegan or vegetarian diet: Some decide to evade animal products (as well as milk) for animal welfare, health, environmental or religious reasons.
- A plant-based milk alternative is a suitable substitute
- Calories: Subject to what you want – to lose or gain weight, evaporated milk can be substituted with a higher or lower calorie alternative.
- Lastly, reducing protein intake since evaporated milk is a high-protein, heavy creamy milk
There are actually plenty of substitutes for evaporated milk for milk.
What is a Substitute for Evaporated Milk/What can I Substitute for Evaporated Milk?
Below are some of the evaporated milk substitutes:
- Regular Milk.
- Half and Half.
- Powdered Milk.
- Soy Milk.
- Rice Milk.
- Almond Milk
- Nut Milk.
- Sour Cream or Yogurt
- Oat Milk
- Coconut milk.
- Flax Milk.
- Hemp Milk.
- Powdered/Dried Milk
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Vegan Substitutes for Evaporated Milk
If you need a vegan or dairy-free alternative for evaporated milk, simply modify the ideas stated above to use your preferred nut milk, oat milk, soymilk, or other non-dairy milk
Evaporated Milk Vs. Sweetened Condensed Milk
Evaporated milk and sweetened condensed milk similarly come in comparable size cans and are normally seen next to each other on grocery store shelves.
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These items are basically the same with one major difference: no sugar is added to evaporated milk.
Sweetened condensed milk has 60% of the water removed, but contains 40% sugar.
Because of this huge flavor difference, they cannot be substituted for each other. Therefore always make sure which container you grabbed off the grocery store shelf to be certain it’s the ingredient you’re searching for.