Where to Buy Cow Skin Meat near Me in Lagos

Where to Buy Cow Skin Meat near Me in Lagos

 Cow Skin Meat near Me in Lagos
Cow Skin Meat near Me in Lagos
  • A & s butchers
  • Zippandmoses food & butchery
  • Meat embassy
  • The artisan butchery
  • Karnivore meat shop
  • D’butchery
  • The Lagos meat master & co.
  • Ronie’s store2
  • Agresote meat
  • Mile 12 online shopping
Where to Buy Cow Skin Meat near Me in Lagos ~ an Overview

Cow Skin meat, edible cowhide commonly known as Kpomo, Kanda, or Pomo is the hairy covering of a cow.

The skin is the biggest organ serving as a defending covering of a cow. Ponmo has become a prevalent local delicacy notwithstanding the social class level.

FAQs about Cow Skin Meat near Me

Is Ponmo great for losing weight?

“Ponmo is a fantastic substitute for losing weight because it is distinct, has fewer calories, and tastes good when prepared in recipes.

But it shouldn’t be used in place of excellent sources of complete protein like beef and fish,” she said.

Is there any nutritional benefit to ponmo?

Ponmo doesn’t include all of the essential amino acids, so it has lower nutritional value than other protein sources, but it does contain a lot of collagen, which is the most prevalent protein in the human body.

How is Nigerian pomo made?

The steps used to produce ponmo, as seen in the Agege abattoir, begin with the killing of the cow in the slaughterhouse and continue through the dehairing and skin removal steps.

The three varieties of ponmo, according to Fatai, are white, brown (Ijebu ponmo), and buffalo-derived.

How can fresh Ponmo be preserved?

It can be preserved by being dried out sometimes, preferably once a week. perhaps even

What is cow skin called in Nigeria? 


Nigerians love to eat cow skin, also known as Kpomo, Ponmo, or Kanda.

It is becoming a common sight at gatherings and some people prefer it over other options.

Ponmo costs how much in Nigeria?

One bag costs 30,000 nairas normally, however when you order…

One bag of ponmo has 2,350 pieces in the N50 naira cut size.

What’s the price of a bag of Ponmo Ijebu?

When you order two bags, the price drops to 27,000 nairas from the standard 30,000 nairas.

One bag contains 2,350 pieces of the pond in the sizes that are offered for sale at N50 per piece.

What is the English name for Ponmo?

Southwestern Nigerians love to eat cow skin, also known as “ponmo,” as a side dish, snack, and seasoning.

Is eating cow skin healthy?

It’s a common misconception that cow skin is nutritionally worthless. This is not the case.

Collagen, a type of protein that is crucial for stabilizing bones and skin tissues, is abundant in cow skin.

What advantages does eating cow skin have for health? What is the health benefit of eating cow skin?

It has modest levels of zinc, calcium, magnesium, phosphorus, and iron (4.3 mg), as well as 61 mg of calcium, 12 mg of magnesium, and 36 mg of phosphorus (6.79 mg).

Additionally, Kpomo still retains some beneficial components for the body because it includes protein and skin collagen.

Where can I get Ponmo? Cow Skin Meat near Me

Ponmo can be purchased online at

The Ponmo business is it successful?

The Ponmo industry is quite lucrative. Some people who are involved in this company are wealthy due to the enormous profit it generates.

The profits are quite alluring whether it is marketed as ponmo or in kanda form (dry skin or salted skin).

Define Ponmo Ijebu ~ what is Ponmo Ijebu?

Animal skin is commonly referred to as ponmo in Yoruba, kanda in Igbo, or Fata or Ganda in Hausa.

While in Ghana, some people refer to it as wele or kahuro. Ponmo Ijebu was cleaned. Ponmo is processed cow skin that may be cooked and eaten by people.

How is cow skin referred to?


Cowhide is leather created from a cow’s skin.

Does Ponmo have fat?

Ponmo, however, has a beneficial aspect for the body.

Cow skin, thick and boiled, has an energy content of 224.65 kcal per 100g, 6.80 g of carbohydrates, 43.9 g of water, 46.9 g of protein, 1.09 g of fat, and 0.02 g of fiber.

Does Ponmo contain cholesterol?

Recent scientific testing has revealed that ponmo contains…

Calories (150g), Total fat (4g), Saturated fat (1g), Polyunsaturated fat (0g), Monounsaturated fat (0g), Trans fat (0g), Cholesterol (0g), Sodium (0mg), Potassium (0mg), and Total carbohydrate (0g) are the constituents of this food.

Cow skin

Cow skin, commonly known as beef tripe, is the edible lining from the stomach of cattle. While it may not be as popular as other cuts of meat, it is consumed in various cuisines around the world.

Here are some potential benefits of cow skin meat:

Rich in Protein:

Like other meat products, cow skin is a good source of high-quality protein. Protein is essential for building and repairing tissues, supporting immune function, and maintaining overall health.

Collagen Content:

Cow skin is rich in collagen, a structural protein that is crucial for maintaining the health of skin, joints, and connective tissues. Collagen is also known to promote skin elasticity and joint flexibility.

Nutrient Density:

Cow skin contains various nutrients, including vitamins and minerals such as iron, zinc, and B vitamins. These nutrients play important roles in various bodily functions, including energy metabolism, immune function, and blood formation.

Potential for Gelatin Production:

Cow skin can be processed to produce gelatin, a substance with various culinary uses. Gelatin is often used in desserts, soups, and various food products. It may also have some health benefits, such as supporting joint health and improving skin condition.

Cultural and Culinary Diversity:

In many cultures, cow skin is used in traditional dishes, adding diversity to the culinary landscape. The preparation and consumption of tripe vary widely, and it is often included in stews, soups, or grilled dishes.

It’s important to note that while cow skin can offer nutritional benefits, it may not be suitable for everyone. Some people may find the taste, texture, or odor unappealing.

Additionally, individuals with certain dietary restrictions or health conditions may need to be cautious about consuming certain animal products.

As with any food, moderation is key, and it’s essential to consider individual preferences and dietary needs.

If you have specific dietary concerns or health conditions, it’s advisable to consult with a healthcare professional or a registered dietitian for personalized advice.

What nutritional benefits does cow skin meat offer?

Cow skin meat, also known as beef tripe, is rich in high-quality protein, essential for tissue repair and immune function. It contains collagen, promoting skin and joint health, and provides essential vitamins and minerals such as iron, zinc, and B vitamins.

How does the collagen in cow skin meat contribute to health?

Collagen is a structural protein found in cow skin meat that supports skin elasticity, joint flexibility, and connective tissue health. Consuming collagen may contribute to improved skin and joint health.

Are there any specific nutrients in cow skin meat that are noteworthy?

Yes, besides protein and collagen, cow skin meat contains essential nutrients like iron, which is important for blood formation, and zinc and B vitamins that play roles in various bodily functions, including metabolism and immune support.

Can cow skin meat be beneficial for those looking to boost their protein intake?

Absolutely. Cow skin meat is a good source of protein, making it a valuable addition to a diet aiming to meet protein needs. Protein is crucial for muscle maintenance, repair, and overall body function.

Are there culinary uses for cow skin meat?

Yes, cow skin meat is used in various traditional dishes around the world. It can be included in stews, soups, or grilled dishes, adding cultural diversity to culinary practices.

What precautions should individuals take when consuming cow skin meat?

While cow skin meat has nutritional benefits, individual preferences and dietary restrictions should be considered. Some people may find its taste or texture unappealing, and individuals with dietary restrictions or health conditions should consult healthcare professionals for personalized advice.

Can cow skin meat be processed into other products with health benefits?

Yes, cow skin can be processed to produce gelatin. Gelatin has culinary uses and may offer benefits such as supporting joint health and improving skin condition.

How should cow skin meat be included in a balanced diet?

Cow skin meat can be part of a balanced diet when consumed in moderation. It can be prepared in various ways, ensuring a diverse and nutrient-rich approach to overall nutrition.

Remember, individual dietary needs vary, and it’s advisable to consult with healthcare professionals or dietitians for personalized advice based on specific health conditions or concerns.


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