How to Preserve Water Leaf Vegetable (Nigerian Spinach). Please Watch >>>>
Waterleaf, which is botanically known as Talinum triangulare is an edible leafy vegetable that belongs to the Portulacea family. It is originally from West Africa before spreading to other parts of the world such as Asia and South America.
How to Preserve Water Leaf Vegetable (Nigerian Spinach) in the Freezer
- Firstly, wash the vegetable thoroughly
- After that, shred or chop with a sharp knife
- Then, pack in Ziploc bags
- Finally, store in the freezer and leave frozen until needed.
How to Use
Use frozen ~ drop frozen water leaf straight into a boiling pot of soup without defrosting.
Questions People Also Ask about How to Preserve Water Leaf
How can I preserve water Leaf? How do you preserve vegetable leaves?
Rinsed, wrapped in a paper towel or tea towel, and stored in the refrigerator in a container or sealed plastic bag, leafy greens retain their freshness longer.
You can do this with spinach, kale, Swiss chard, bok choy, and lettuce greens.
Can you refrigerate the waterleaf? How to Preserve Water Leaf
Before refrigerating, place fresh veggies like ewedu, ugu, or water leaf in airtight plastic bags that are tightly closed.
Newspaper can be used to wrap dry veggies, which can then be placed on a shelf or countertop.
How do you preserve fresh Ugwu?
In the deep freezer, you can also keep your ugu.
Place on a strainer to let the water drain after you wash, slice, and package in a Ziploc bag.
Keep without nutrient loss in the freezer for up to a week.
How are water leaves stored in the freezer?
Thus, place it in the freezer. But when you want to cook, simply take it out of the freezer
Are spinach and water leaf the same thing? No
Numerous names have been given to the vegetable waterleaf.
Other names for it include cariru, Florida spinach, Surinam purslane, and Ceylon spinach.
Its scientific name is debatable as well. Talinum triangulare and Talinum fruticosum are both employed.
What is the Nigerian name for spinach leaf?
Here are the names of spinach in the three main languages spoken in Nigeria for the benefit of all those involved with this column:
Efo tete or Amunututu in Yoruba (literally, a cool appetizer to the stomach), Mgbolodi in Ibo, and Ganye alayyafo in Hausa
How do you preserve leafy vegetables without a refrigerator?
Green vegetables wilt quite soon. Store them in bags with a little air inside and seal them tightly to keep them fresh.
Lemons, oranges, tangerines, and limes are examples of citrus fruits that keep longer than other types of fruit.
To extend their shelf life even further, store them in perforated plastic bags in a cold, dark environment.
Is spinach the same as ugwu?
Spinach is not the type of amaranth that we in Nigeria that refers to as “green.” Pumpkin leaves from Nigeria are not spinach (Ugu).
What is the lifespan of waterleaf?
Waterleaf has a short lifespan; it often only takes 30 to 45 days from planting to harvest (Iren et al. 2017)
Common names for waterleaf include Sweetheart, Ceylon spinach, Surinam purslane, Philippine spinach, Grassé grand pourpier, Blatt-ginseng, Lustrosa-grande, and Ceylon spinach (USDA, NPGS 2020).
How are green leaves preserved in the freezer?
Put the prepared greens in zip lock bags or frozen containers. Squeeze as much air as you can out of the bags.
Place the bags in your freezer after giving them a label and a date. Leafy greens can be frozen for 8 to 12 months after being properly prepared.
How do you preserve lettuce in Nigeria?
Place the lettuce in a plastic bag or other storage containers after wrapping it in a dry paper towel.
The packaging can be used again as long as you wash it first.
Keep your lettuce in the crisper drawer of your refrigerator to maintain the right temperature and moisture level.
Can I dry water Leaf? How to Process and Preserve Water Leaf
Therefore, it is decided that the ideal way to dry waterleaf while preserving the majority of its nutritional and sensory qualities is in an oven set to 60 0C
What is the health benefit of water Leaf?
Enhances The Blood Cell:
In terms of quality and nutrition, the crude protein found in waterleaf is a significant supplement that is crucial for the development of human blood cells.
Typically, it enhances both the red and white blood cells.
What is the name of the water leaf in Yoruba?
Waterleaf is a crucial leafy vegetable in Nigeria and is referred to as Efo Gbure in Yoruba.
They are frequently referred to as Surinam Purslane and were originally thought to belong to the Purslane family
How do you store leaves in the fridge? How to Preserve Sliced Water Leaf
The clean, dry leaves should be spread out on paper towels, rolled loosely, and put in a zip-top baggie.
As an alternative, you might loosely fill a sizable airtight container with greens after lining it with paper towels.
Add another layer of paper towels on top, then put the lid on. Place in a cool area of the refrigerator.
How do you prepare water-leaf juice?
Simply slice the stem and leaves of the waterleaf into small pieces, just as you would if you were going to cook it.
Then add a liter of water to the blender along with two or three handfuls of the leaves.
Very similar to how you would combine a tomato or piece of fruit.
How do you store vegetables in the fridge?
When sealed, whether in zip-top plastic bags, reusable silicone pouches, or containers with tight-fitting lids, the majority of chilled food keeps fresh longer.
These containers help preserve delicate food from the impacts of ethylene gas and keep moisture in, preventing produce from drying out.