Vegetables Archives - 9jafoods

Nigerian Garden Egg Stew

food Vegetables

Garden Egg Stew: How to make Nigerian Eggplant Sauce

September 3, 2020 Cook 0 Comments aubergine stew, Garden Egg Stew, Garden Egg Stew and Boiled White Yam, Garden Egg Stew Benefits, Garden Egg Stew Recipe, Nigerian eggplant sauce

Garden Egg Stew (also known as aubergine stew or Nigerian eggplant sauce) is a yummy Nigerian stew made with fresh

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INDIGENOUS LEAFY VEGETABLES

food Vegetables

Indigenous Leafy Vegetables and Herbs in Nigeria

July 26, 2020 Cook 0 Comments Indigenous leafy vegetables, Indigenous Leafy Vegetables Health Benefits, Strategies for Improvement

Indigenous leafy vegetables are the most affordable and readily accessible sources of micro-nutrients. Vegetables are often mentioned as leafy or

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