100+ Top Foodstuff shopping List & Food Ingredients in Nigeria

100+ Top Foodstuff shopping List & Food Ingredients in Nigerian Homes

100+ Top Foodstuff shopping List in Nigeria
100+ Top Foodstuff shopping List in Nigeria

Top Foodstuff shopping List: Foodstuff in Nigeria – Food Ingredients | Household Foodstuff List

Foodstuff shopping is a really personal and one-of-a-kind adventure. There are no two identical shopping lists. Raw food items are constantly adjusted to suit the needs and situations of people and environments.

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Top Foodstuff shopping List ~ How to Make Great Grocery list in Minutes

Best Nigerian foodstuffs and ingredients include spices and major constituents in any Nigerian recipe.

There is a plethora of raw food lists in Nigeria, as well as a variety of healthy foodstuffs and ingredients required to prepare these cuisines.

All Nigerian food comes in a variety of flavors, dishes, snacks, meals, and drinks, with different recipes used by different tribes or ethnic groups.

Most of the popular Nigerian meals that we know today are not only enjoyed by ethnic groups to whom the food is unique but have also become mainstream foods in Nigeria.

The Nigerian food culture is well-known, and even people who reside outside of Nigeria, whether in West Africa or elsewhere, yearn for a taste.

These Nigerian dishes are in high demand around the world, and guess what? For these delectable foods, you can have a healthy Nigerian food menu list.

But where do you start if this is your first time making a grocery list? Hence, here’s a basic shopping list to help you get started.

Top Foodstuff shopping List ~ Basic Food Checklist

It’s nice to have a list with you when you go shopping, but this household and food list makes it much easier to get groceries.

Nigerian staple dishes and ingredients come in a wide range of flavors and textures. People, particularly those traveling abroad or looking for a list of Nigerian foodstuffs, frequently seek the essential ingredients of Nigerian dishes.

Because Nigeria has so many tribes and ethnic groups, there are some unique dishes and foods that are acceptable to all Nigerians; nevertheless, there are a few others that are only known by smaller ethnic groups.

Top Foodstuff shopping List 2021 ~ Essential Nigerian Food Ingredients

People frequently ask me for the necessary Nigerian cooking ingredients that any Nigerian cook should have on hand.

Monthly list of foodstuffs to buy at home ~ all of these ingredients can be sold or purchased in Nigerian food markets and African food shops in all major cities across the world.

If you’re looking for a list of all of Nigeria’s key foodstuffs, as well as the tribes to which they belong, the most popular delicacy, and more, you’ve come to the correct place.

I’ve compiled a Top Household Shopping List and Ingredients for Nigerian Food Recipes in this article.

In today’s Nigeria, the most often purchased master grocery items include (not in alphabetical order)

Soup Foodstuff List – Top Foodstuff shopping List:
  • Egusi (Melon Seed)
  • Ogbono (Seed or powder)
  • Stockfish (Head or full body)
  • Dried fish (Asa, Azu okpor, Mangala, )
  • Cocoyam (Ede – soup thickener), Ofor (Soup thickener), Or Achi (Soup thickener)
  • Crayfish (dry or fresh)
  • Periwinkles
  • Dried Prawn
  • Snail (frozen or fresh)
  • Locust beans ( Iru)
  • Ogiri (Castor beans)
  • Ugba (for African Salad or soup)
  • Protein – Beef, chicken, turkey, goat meat, pork, Fish
  • Cooking Oil
  • Palm oil
  • Vegetable oil
  • coconut oil
  • Groundnut oil
  • Soya bean oil
Foodstuff for Nigerian Swallows ~ Top Foodstuff shopping List:
  • Garri for Eba (Yellow or white)
  • Amala – Yam Flour
  • Cassava – Fufu (Akpu)
  • Pounded Yam
  • Plantain fufu
  • Wheat
  • Tuwo
  • Semo
Vegetables ~ Top Foodstuff shopping List:

Many varieties of vegetables are found in Nigeria, and they are eaten in large amounts daily by Nigerians.

  • Ugu leaves (fluted pumpkins)
  • Waterleaves
  • Ewedu leaves
  • Onions
  • Fresh Tomatoes
  • Fresh Pepper – Ata rodo
  • Okra (fresh or dry Okro)
  • Scent Leaves
  • Okazi leaves
  • Efo leaves
  • Oha leaves
  • Uziza leaves
  • Bitter leaves
  • Utazi Leaves
  • Zobo Leaves

Other Foodstuff List

  • Beans
  • Rice
  • Indomie
  • Spaghetti
  • Macaroni pasta
  • Maize (Corn)
  • Yam
  • Plantain
  • Abacha (Cassava flask)
  • Ukwa (Breadfruit)
  • Okpa Seed
  • Black Beans (Akidi)
  • Guinea corn
  • Wheat
  • Millet
  • Sweet Potatoes
Nigerian Snacks/Nuts~ Top Foodstuff shopping List:
  • Chin Chin
  • Peanuts /Ground Nuts
  • Dry Tigernuts (Aya, Aki Hausa)
  • Dates (Debino)
  • Fried Ukwa
  • Kuli kuli (Groundnut Snack)
  • Cashew Nuts
  • Plantain Chips
  • Bitter kola
  • Almond nuts
Foodstuff for Nigerian Spices ~ Top Foodstuff shopping List:
  • Seasoning cubes
  • Pepper Soup Spice
  • Jollof mix Spice
  • Suya Spice (Yaji)
  • Banga Spice
  • Ehuru
  • Uda
  • Uziza
  • Cameroon Pepper
  • Salt
  • Yellow pepper (Nsukka Pepper)
Nigerian Fruits ~ Top Foodstuff shopping List:
  • Orange
  • Banana
  • Icheku, Awin, Black Velvet Tamarind
  • Udara, Agbalumo (Yoruba), African Star Apple
  • Avocado pear
  • Carrots
  • Garden Egg
  • Uber (Pear)
  • Paw-paw
  • Pineapple
  • Mango
  • Soursop fruit
  • Cucumber
  • Watermelon / Golden melon
Dairy and Beverages ~ Top Foodstuff shopping List:
  • Tea
  • Powdered milk
  • Milk: – Tin Milk/Evaporated milk
  • Eggs
  • Soya milk
  • coconut milk
  • Yogurt /Yoghurt
  • Cheese
  • Butter / Margarine
  • Cocoa powder
  • Milo/Bournvita
  • Coffee
  • Soft drinks
  • Soda
Canned Food ~ Top Foodstuff shopping List:
  • Tomato paste
  • Peas (Green Peas)
  • Sweet corn
  • Sauce
  • Baked Beans
  • Sardine
Foodstuff Dressing Condiment 
  • Sugar
  • Ketchup
  • Honey
  • Mayonnaise
  • vinegar
  • peanut butter
  • Jam
The bottom line on Top Foodstuff shopping List & Ingredients in Nigerian Homes

Lastly, Nigerians have a specific affinity for foodstuffs and ingredients.

Many people struggle to identify Nigerian foods and ingredients, and I hope that this guide can alleviate that stress and assist you in locating any specific item you require.

4 thoughts on “100+ Top Foodstuff shopping List & Food Ingredients in Nigeria

  • January 2, 2022 at 4:07 pm

    This was helpful💥

  • March 24, 2022 at 12:55 am

    Thank you
    This can go a long way

  • May 11, 2022 at 1:49 am

    Thank you so so much for this idea. I have been thinking of how to be making my shopping list, but with this na carry go.


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