Aju Mbaise Herbal Tea for Weight Loss | Flat Tummy

How to Brew Aju Mbaise Fertility Herbal Tea for Weight Loss

Aju mbaise herbal tea, when consumed as slimming tea, is the best traditional herb for weight loss and flat belly from Mother Nature. Origin of Nigerian food Aju mbaise is from a town called Mbaise in Imo State, Nigeria.

This fat burner herb comprises uziza seeds, ginger roots, uda, the bark of medicinal trees and leaves, and uhiekirihio bound in a round shape. It is a golden yellow color after boiling with a delicious aroma and a slightly bitter taste.

Aju mbaise herbal tea is good for women, especially nursing mothers. The herbal tea is generally active for weight loss, fertility, and correction of the irregular menstrual cycle. Men have also testified to its wonders too.

In a community setting, men team up with their wives to relish this local herb. Subsequently, it can purify the inner bowel, increase sperm production, treat waist pain, and eliminate toxins from the body.

Please Read: Aju Mbaise: How to Get Flat Stomach / Lose weight/ Look Good

This wonderful herbal tea has a lot of health benefits for both women and men with protruding belly fat, ovulation pains, and women with gynecology issues and complications, delay in conception, postnatal concerns, etc.

Also, it is in use to assist women who had a miscarriage to cleanse the womb. It is also in use to reduce a tumor or early fibroid growth and to avoid blockage of the fallopian tubes. Aju mbaise can be strong medicine for malaria, diabetes, tumors, cancer, and ovarian cysts.

One of the topics trending on social media in the world right now is looking good. Everybody wants a youthful appearance – a perfect shape that comprises a flat tummy and toned abs. The old want to look young while the younger ones do not want to grow old.

But do you know that aju mbaise can help you to get rid of fat? No need again for liposuction and debilitating foods, which often have side effects.

How to Brew Aju Mbaise Herbal Tea for Weight Loss – Recipe


a. Aju Mbaise wrap (one)

b. Seasoning ingredients (optional): uda seed, prekese, uziza leaves, pepper

c. Water

  1. Firstly you need to cleanse the body of toxins. Wash the product very well under running clean water. Please do not unwrap it. Just wash it like that.
  2. Then, put it in a big saucepan and pour water to cover it completely.
  3. After that, add the ingredients (optional) to your taste. Cook on low heat until the liquid turns golden.
  4. Finally, allow the drink to cool before you drink throughout the day. It is advisable to make a fresh drink every day for better results.
  5. Enjoy a tasty and healthy drink! You can combine it with meat pepper soup or yam pepper soup, or even lime or lime juice and savored it as a meal at home.

Dosage: To be taken hot twice a day, morning and night.

Side Effects of Aju Mbaise Herbs

The key to this medication is moderation. Excess dosage causes dizziness. Whereas too much drinking while on exclusive breastfeeding slims down the baby.

Also, keep in mind that the best tea for flat tummy and weight, Aju Mbaise aggravates hunger, so eat less, but more often.

FAQs On How to Brew Aju Mbaise Herbal Tea

  • What Is Aju Mbaise In the English Language? What’s Yoruba Name For Aju Mbaise? How Much Is Aju Mbaise?

Aju mbaise is a fat-burning slimming herb that combines different leaves, roots, and bark of a medicinal tree. The combination is wrapped together to form a coiled wrap, hence the Igbo term aju (meaning wrap).

Its origin is from Mbaise, a tribe in Eastern Nigeria. Shout to my Igbo sisters. It has no Yoruba or English name yet. The cost of aju mbaise depends on quantity. You can get it from #2,000 – #10,000 on average.

  • Is Aju Mbaise Good For Pregnant Women/Mothers?

Aju mbaise herbal tea is taken after birth by nursing mothers not before giving birth. Moreover, there is no study yet to back up this claim. Therefore, please wait and give birth first before taking the herbal tea.

  • Does Aju Mbaise Reduce Weight?

Aju mbaise for weight loss is an effective fat-burning herb, which consists of roots, bark, and leaves of a special medicinal tree wrapped together.

  • Is Aju Mbaise Good For Fertility?

Aju mbaise for fertility is a combination of aju mbaise fresh herbs and fertility herbs and fruits. This is blended to be taken within weeks for women trying to conceive.

The herbs are also very good for women suffering from the hotness of the stomach as it calms the walls of the stomach down. This enables healthy sperm to settle to form a baby.

Aju mbaise for fertility is different from aju mbaise for weight loss, if you’re trying to conceive, do not mix the two as the former detoxifies the body while the latter keeps body and soul together.

  • Prekese And Weight Loss

Prekese, as people from Ghana, will call it can be brewed to make prekese tea which is used in prekese for weight loss. The prekese drink can cleanse the extra fats in our bodies.

The presence of prekese in the bible is very evident in Exodus 30:34 according to many people. From this, it is believed that prekese or Aidan fruit is thought to be the fruit of God.

Aju from Mbaise: Uses, Health Benefits and Side Effects

Health Benefits of Aju from Mbaise

Aju from Mbaise is an herbal blend consisting of the bark, leaves, and roots of five different plants, including ginger, uda (Negro pepper), and uziza.

Traditionally used in the preparation of pepper soup and various medicinal concoctions, it is sought after for its numerous health benefits.

The term “Aju from Mbaise” translates to “wrap from Mbaise,” referring to its origin in the village of Mbaise, Imo state. Despite its regional roots, the herb has gained popularity nationwide due to its acclaimed health properties.

Particularly favored by new mothers and those desiring weight loss, Aju from Mbaise is now commonly packaged as “slim tea” for convenient consumption.

Presented in wrapped leaves secured with small sticks, each component of Aju from Mbaise offers unique advantages.

Boiled without unwrapping, the herb-infused water is often enhanced with additional ingredients for taste.

While the brew carries a bitter-sharp flavor from its spices, its aroma is appealing. It can be enjoyed alone as a tea or used in cooking, though individuals seeking rapid results, such as those aiming to slim down, often prefer drinking the tea directly.

Health Benefits of Aju from Mbaise

Nutritional and Phytochemical Properties of Aju from Mbaise

In a 2019 study, researchers investigated the phytochemical composition of the ethanol extract of Aju from the Mbaise herbal mixture.

The findings revealed a significant presence of various phytochemicals in the herbal decoction.

The analysis identified alkaloids (8.69%), flavonoids (19.10%), glycosides (6.86%), hydrogen cyanide (0.92%), phenols (31.56%), saponins (0.83%), steroids (0.94%), tannins (16.80%), and terpenoids (14.31%).

In this article, we’ll explore some of the health benefits associated with Aju from Mbaise, shedding light on the advantages you can gain from incorporating this herb into your regimen.

Post-pregnancy Benefits

Due to its advantages for postpartum recovery, Aju from Mbaise is well-liked by new mothers. Primarily, it aids in replenishing essential nutrients depleted during pregnancy.

Additionally, it facilitates the reduction of postpartum abdominal bloating, restoring the stomach to its pre-pregnancy size.

Furthermore, Aju from Mbaise supports lactation by promoting breast milk production and assists in regulating the menstrual cycle post-delivery.

Moreover, a medical study conducted in 2016 revealed another potential health advantage of Aju from Mbaise.

The study findings indicated that the herbal decoction exhibited inhibitory effects on the proliferation of harmful bacteria in lactating mothers, further highlighting its therapeutic potential.

2. Weight Loss

Aju from Mbaise proves highly effective in aiding weight loss, particularly in reducing abdominal fat. Its mechanism involves breaking down fats into acids, facilitating their elimination from the body.

Additionally, it promotes metabolism, enabling the body to efficiently burn fat. These benefits extend to both women and men, making Aju from Mbaise a valuable asset in achieving healthy weight management goals.

3. Balance Menstrual Cycle

Women experiencing irregularities in their menstrual cycle often turn to Aju from Mbaise to restore balance and promote regularity, resulting in a more predictable and consistent menstrual flow.

Additionally, it alleviates menstrual discomfort, offering relief to those who suffer from menstrual pain.

4. Womb Flusher

Women utilize Aju from Mbaise to cleanse their wombs, expelling residual blood, fluids, and any other debris accumulated post-childbirth.

This practice not only diminishes the size of the womb but also aids in abdominal reduction.

Furthermore, women who have experienced miscarriages or abortions utilize Aju from Mbaise to purge their wombs, fostering uterine health and mitigating potential complications in future pregnancies.

5. Tackle Fibroid and Tumor

Women also consume Aju from Mbaise herb to address early-stage fibroids or tumors, aiming to reduce their size and alleviate the discomfort caused by their growth.

6. Fertility Potion

Aju from Mbaise also enhances fertility in women by promoting uterine dilation and purification, rendering it conducive and prepared for pregnancy.

Side Effects of Aju from Mbaise

The risks associated with consuming Aju from Mbaise are generally minimal, but caution is advised.

Pregnant women are advised to avoid the herb due to its potential to increase the risk of miscarriage and birth defects in babies.

Nursing mothers should also moderate their intake as it may impact the baby’s weight.

Common side effects include light-headedness or dizziness when consumed excessively, as well as increased hunger.

Overall, it’s important to consume the herb in moderation to mitigate any potential adverse effects.

What is the composition of Aju from Mbaise?

Aju from Mbaise is a blend comprising ginger roots, traditional leaves, uziza seeds, uda, and the bark of a specific medicinal tree indigenous to Mbaise.

Uhiokirihio, or whole spice, is put in with the Aju from Mbaise leaves. This combination not only enhances the flavor but also acts as a fat-burning spice, targeting the reduction of starch in cooked meals.

How do you use dried aju from Mbaise?

Make sure to obtain the dried ingredients and blend them at the market.

Take one aju from Mbaise, wash it thoroughly without untying it, and place it in a pot along with the attached sticks.

Add one full spoon of the blended spices to the pot, then pour in enough water to cover the aju. Cook for approximately 30 minutes, then remove from heat.

What do dehydrating herbs do?

The cell walls bring out the flavor. Dried herbs can be stored successfully for up to one year in a cool, dry, dark place.

Drying herbs at too high a temperature can result in flavor loss. The best time to harvest herbs for drying is before the flowers first open (the bursting bud stage).

What are the benefits of spice-infused water?

Here are a few of the benefits of spices when consumed in the morning, shared by Sharanya:

  • Drinking spices soaked in water can prevent the onset of inflammation in the body.
  • They have anti-inflammatory properties and are antioxidants for the body.
  • They help boost metabolism.
  • Improve digestion.


Aju Mbaise Traditional Herb
Aju Mbaise Traditional Herb


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