Coated Peanut Burger Recipe | West African Snack

Coated Peanut Burger | West African Snack | Groundnut Buns Recipe

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How To Make a Peanut Burger in Nigeria– Coated Peanut Burger Snack?

Coated Peanut Burger is a common snack in Africa, mainly in West African countries such as Nigeria and Ghana.

The Nigerian Peanut Burger is crunchy, slightly sweet, nutty, and extremely addictive! It can be prepared for home consumption or for sale, i.e., for a commercial purpose.

A smooth peanut burger (coated groundnut) is also known as “coated peanut” in Nigeria. This snack is produced by coating groundnuts, known also as peanuts, with flour, eggs, and other ingredients.

The groundnut burger is a healthy and nutritious snack that everyone enjoys. If you definitely like groundnuts, you’ll love the peanut burger.

Related >>>>

• Coated Peanuts (Groundnuts): How to Make Nigerian Peanut Burger
• Why Peanut Butter Helps with A Better Sleep at Night
• Why Are Peanuts One of Nigeria’s Underrated Foods?

What Is a “Coated Peanut Burger?”

Contrary to popular Western belief, a peanut burger is not a hamburger made entirely out of peanuts.

Rather, groundnut buns are a popular West African snack-a deep-fried Nigerian snack similar to Nigerian buns, chin chin, puff puff, doughnuts, etc.

How do you make a coated peanut burger snack? This post discusses “coated groundnut” or “peanut snack.”

Continue reading to find out how I came up with a tasty homemade burger-type peanut snack.

Coated Peanut Burger Recipe

Homemade tasty peanut snacks can be made on the stovetop or in the oven. It’s time to treat your family to a spicy and crunchy – burger snack.

They’re significantly superior to store-bought since you can customize the spices to your liking.

Tips for Making Peanut Butter Burger Snacks

The groundnut can be eaten raw, roasted, or fried, depending on the situation. To remove the skin, however, roasting or frying is preferable. Before coating the raw groundnut with flour, it’s usually simple to peel back the brownish skin.

There are some peanuts that are as hard as stone these days, and I’ve come to know that it’s a result of the method and ingredients employed.

This homemade recipe is exactly as delectable, soft, and crispy as the coated peanut snack that I’m about to make known.

Ingredients for peanut burger

• 2 cups of flour (250 grams)
• 3 eggs
• 13 cups of sugar (66.7 grams)
• 2 cups of raw groundnuts, aka peanuts,
• 12 teaspoon baking powder
• 14 teaspoon nutmeg, optional
• A pinch of salt
• Vegetable oil for frying

How to make Ghanaian coated Peanut Burger – Step by Step

• Initially, sort through your groundnuts in a bowl, removing any bad ones.
• Secondly, combine the flour, baking powder, nutmeg, and salt in a mixing bowl and set aside.
• Thirdly, in a separate bowl, combine the eggs and sugar.
• Subsequently, drizzle some of the egg mixtures over the groundnuts. Shake the bowl until the mixture completely coats the groundnuts.
• After that, shake some of the flour mixtures over the groundnuts.
• Then, repeat steps 4 and 6 until the groundnuts are completely coated in flour. If some of them stick together, use your fingers to separate them and continue.
• Heat the oil in batches over medium heat until golden brown.

Finally, allow it to cool completely before serving or storing in an airtight container.

Notes on the Recipe

When coating the groundnuts, it’s fine to have some flour at the bottom of the bowl. Before frying, make sure to separate the nuts from the flour.

FAQ

What is the best way to soak groundnuts before frying them?

Soak groundnuts for 30 minutes in boiling water with salt, then drain in a sieve and filter fully.

The most common material used to roast groundnuts in the area is fine sand.

Because sand maintains heat, the nuts roast faster and finer.

What is the calorie count of a coated peanut?

A quarter cup of Sugar Coated Peanuts contains 202 calories.

Are peanut burgers good for you? Are peanut burgers healthy?

Coated groundnut, also known as peanut burger, is a food produced by coating groundnut with flour, milk, eggs, and other ingredients.

It’s high in protein, healthy fats, and complex carbs. It’s a delicious, healthful snack that may last up to six months or more if stored properly.

Is it possible to gain weight by eating a peanut burger?

If consumed in moderation, it is not associated with weight gain.

As a result, if taken in moderation – that is, if it is consumed as part of your daily calorie intake – peanut butter is unlikely to cause weight gain.

In reality, most studies show that eating peanut butter, peanuts, and other nuts leads to a reduction in body weight.

Is it true that peanuts cause tummy fat?

People who snacked on peanuts and peanut butter were content for two to two and a half hours and did not gain weight, according to research published in the International Journal of Obesity.

A handful of almonds, alone or with dried fruit, is a pleasant snack.

The benefits of peanuts for females’ sexual health

Peanuts include folate, a nutrient that is hard to get from food sources yet is necessary for the female reproductive system.

For this reason, women in particular benefit from eating peanuts. In addition, they contain biotin, an essential mineral for pregnant women.

How should groundnuts be soaked before being fried?

Steps

1. Firstly, pour raw groundnut into a bowl, and then, pick out the bad ones.
2. After that, pour water to soak for like 5 minutes.
3. Lastly, add salt and mix together, then, allow sitting for 5 minutes

What’s the shelf life of a peanut burger?

A food made of groundnut that has been covered with flour, milk, eggs, and other components is known as a peanut burger or coated groundnut.

It is an excellent source of protein, good fat, and carbs. It is a tasty, healthful snack that, when properly stored, can last for up to six months.

The benefits of peanuts for females’ sexual health

Peanuts include folate, a nutrient that is hard to get from food sources yet is necessary for the female reproductive system.

For this reason, women in particular benefit from eating peanuts. In addition, they contain biotin, an essential mineral for pregnant women.

How should groundnuts be soaked before being fried?

Steps

1. Firstly, pour raw groundnut into a bowl, and then, pick out the bad ones.
2. After that, pour water to soak for like 5 minutes.
3. Lastly, add salt and mix together, then, allow sitting for 5 minutes

What’s the shelf life of a peanut burger?

A food made of groundnut that has been covered with flour, milk, eggs, and other components is known as a peanut burger or coated groundnut.

It is an excellent source of protein, good fat, and carbs. It is a tasty, healthful snack that, when properly stored, can last for up to six months.

The benefits of peanuts for females’ sexual health

Peanuts include folate, a nutrient that is hard to get from food sources yet is necessary for the female reproductive system.

For this reason, women in particular benefit from eating peanuts. In addition, they contain biotin, an essential mineral for pregnant women.

How should groundnuts be soaked before being fried?

Steps

1. Firstly, pour raw groundnut into a bowl, and then, pick out the bad ones.
2. After that, pour water to soak for like 5 minutes.
3. Lastly, add salt and mix together, then, allow sitting for 5 minutes

What’s the shelf life of a peanut burger?

A food made of groundnut that has been covered with flour, milk, eggs, and other components is known as a peanut burger or coated groundnut.

It is an excellent source of protein, good fat, and carbs. It is a tasty, healthful snack that, when properly stored, can last for up to six months.

How do you fry peanuts?

Directions

• Firstly, heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
• Then, cook peanuts in preheated oil until fragrant and hot, about 2 minutes.
• After that, transfer to paper-towel-lined plates to drain.
• Lastly, season peanuts with salt

How do you make a burger?

• Firstly, begin with the Right Beef. The best burgers are made from freshly ground, high-grade beef chuck in an 80/20 mix (meat: fat)
• Making the Patties. Grab 5 to 6 ounces of meat and lightly toss it from hand to hand, forming a ball
• Pat It Into a Disk
• Perfect-Burger Secret Tip
• Get Grilling
• Time to Flip
• Doneness
• Toppings

How lucrative is the Nigerian peanut industry?

I mean how lucrative is the Nigerian peanut industry? How profitable is the peanut business in Nigeria? What Are The Peanut Business’s Profit Potentials In Nigeria?

Those in the know, who are actually major peanut suppliers, claim that buying 750 Naira worth of peanuts will net you a profit of 500 Naira. You can make a profit of, say, N20,000.00 with just a few bags.

Are peanuts and groundnut the same?

A type of groundnut that is a member of the legume family is a peanut.

Arachis villosulicarpa, bambara groundnut, peanut, and Hausa groundnut, among others, are members of the groundnut family.

The fabaceae family includes the Bambara groundnut, which is said to have originated in Western Africa.

Raw peanuts or peanut butter: Which is preferable?

In contrast, one serving of plain, sugar-free peanut butter has 3.18 grams of total carbohydrates.

So, compared to raw peanuts, peanut butter has more carbs. Compared to peanut butter, raw peanuts offer higher fiber but fewer total carbohydrates.

Because of this, peanut butter loses out somewhat to raw peanuts.

How to make peanuts with raw groundnut

Making peanuts from raw groundnuts is a simple process. Here’s a basic guide:

Ingredients:

• Raw groundnuts (also known as raw peanuts)
• Salt (optional)
• Water

Instructions:

Cleaning: start by sorting through the raw groundnuts, removing any debris or discolored nuts. Rinse them under cold water to remove any remaining dirt.

Soaking (optional): some people prefer to soak the raw groundnuts in water for several hours or overnight. This can help soften the nuts and make them easier to digest. If you choose to soak them, make sure to drain and rinse them before proceeding.

Seasoning (optional): if you like your peanuts salted, you can sprinkle them with salt while they’re still wet from rinsing or soaking. Toss them gently to ensure the salt is evenly distributed.

Drying: spread the raw groundnuts out in a single layer on a clean kitchen towel or paper towels. Pat them dry to remove excess moisture. Alternatively, you can leave them to air dry for a while until they are no longer wet to the touch.

Roasting: preheat your oven to around 350°f (175°c) and then spread the raw groundnuts out in a single layer on a baking sheet. Place them in the preheated oven and roast for about 15-20 minutes, stirring occasionally. Keep an eye on them to prevent burning. They are done when they turn golden brown and become fragrant.

Cooling: once the peanuts are roasted to your desired level of doneness, remove them from the oven and allow them to cool completely. They will continue to crisp up as they cool down.

Enjoying: Once cooled, your homemade peanuts are ready to eat! They can be enjoyed as a snack on their own, added to trail mixes, or used in various recipes.

By following these steps, you can easily make delicious peanuts from raw groundnuts at home! Adjust the seasoning and roasting times to suit your taste preferences.

What are the ingredients needed to make peanuts with raw groundnuts?

To make peanuts with raw groundnuts, you’ll need raw groundnuts (also known as raw peanuts), water, and optionally, salt.

How do you prepare raw groundnuts for making peanuts?

Rinse the raw groundnuts under cold water to remove any dirt or debris. Then, you can soak them in water for a few hours or overnight to soften them before cooking.

What are the different methods for making peanuts with raw groundnuts?

There are several methods to make peanuts with raw groundnuts. One common method is boiling the soaked groundnuts in water until they are soft and cooked through.

Another method involves roasting the soaked or unsoaked groundnuts in an oven or on a stovetop until they are crispy. You can also use a pressure cooker to cook the groundnuts quickly.

How do you add flavor to peanuts made with raw groundnuts?

You can add flavor to peanuts made with raw groundnuts by adding salt or other seasonings such as chili powder, garlic powder, or cumin during the cooking process.

How long does it take to make peanuts with raw groundnuts?

The cooking time can vary depending on the method you choose.

Boiling raw groundnuts typically takes 1-2 hours, while roasting them can take 20–30 minutes or longer, depending on the temperature and the desired level of crispiness.

Can you store peanuts made with raw groundnuts?

Yes, you can store peanuts made with raw groundnuts in an airtight container at room temperature for several days. If you prefer, you can also store them in the refrigerator for a longer shelf life.

Are there any health benefits to consuming peanuts made with raw groundnuts?

Yes, peanuts made with raw groundnuts can be a nutritious snack. They are a good source of protein, healthy fats, fiber, vitamins, and minerals. Peanuts also contain antioxidants and other phytonutrients that may have various health benefits, such as reducing the risk of heart disease and improving blood sugar control.

Can you use peanuts made with raw groundnuts in cooking or baking?

Absolutely! Peanuts made with raw groundnuts can be used in various recipes. You can chop them and add them to salads, stir-fries, or trail mixes for extra crunch and flavor. They can also be ground into peanut butter or used as a topping for desserts like ice cream or cakes.

Are there any precautions to take when making peanuts with raw groundnuts?

When cooking raw groundnuts, it’s important to ensure they are thoroughly cooked to avoid any risk of foodborne illness. Additionally, if you have a peanut allergy, it’s essential to avoid consuming peanuts altogether or consult with a healthcare professional before consuming them.

Commercial Coated Groundnut: Can you provide a simple recipe for making boiled peanuts with raw groundnuts?

Ingredients:

• 1 pound raw groundnuts (raw peanuts)
• Water
• Salt (optional)

Instructions:

1. Firstly, rinse the raw groundnuts under cold water to remove any dirt or debris.
2. Then, place the rinsed groundnuts in a large pot and cover them with water, ensuring they are fully submerged.
3. If desired, add salt to the water to season the peanuts.
4. After that, bring the water to a boil over high heat, then reduce the heat to low and let the peanuts simmer.
5. Allow the peanuts to simmer for 1-2 hours, or until they are soft and tender. Then, check them periodically and add more water if needed to keep them submerged.
6. Once the peanuts are cooked to your desired level of tenderness, remove them from the heat and drain the water.
7. Lastly, serve the boiled peanuts warm as a delicious snack or let them cool before storing them in an airtight container for later enjoyment.

However, feel free to adjust the seasoning for the commercial-coated groundnut according to your taste preferences, and enjoy your homemade boiled peanuts!