How to use Uda seed for flat tummy & Weight Loss-negropepper

How to use Uda seed for flat tummy: Weight Loss with Negro Pepper. Please watch >>>>

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  • How to use Negro pepper for flat tummy…below

To respond to this query… Let’s take a look at the enviable profile of Uda seed, also known as Negro Pepper in English.

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How to use Uda seed for flat tummy Image

Negro Pepper Health Benefits of Uda Seed Eeru Alamo

Negro Pepper (Hwentia) Health Benefits 
  • Contains Anti-inflammatory Purposes
  • Packed with Antioxidants
  • Effective treatment for dermatopathological issues
  • Treats diseases of the respiratory system
  • Malaria prevention/treatment
  • Helps to prevent rheumatism
  • Helps with Gastrointestinal Issues
  • It has the potential to be used to treat menstrual problems.

The benefit of Uda seed has also been proposed, which is not scientifically supported but has been proved to work in anecdotal research.

Uda seed for flat tummy

The uda seed is thought to aid in the burning of abdominal fat and the flattening of the stomach.

Some people use Negro Pepper water to burn belly fat and lose weight.

There are several testimonies out there claiming that after using Uda seed water (Negro Pepper water) for three months, the testifiers were able to get rid of their huge belly and achieve a flat stomach.

Uda is traditionally used to build a flat tummy and to burn excess calories, resulting in weight loss.

Recipe: How to prepare uda seed and Aju Mbaise to have a flat stomach

It’s quite simple. In the store, look for uziza seed, Uda seed, and ginger. Then, make sure you grab the dry ones and combine them!

After that, take one Aju mbaise and wash it, but don’t untie it; instead, place it in the saucepan with the sticks still connected!

Finally, add one full spoon of the blended Uda seed and uziza spices to the pot, fill with enough water to cover the aju, and cook for 30 minutes…


Drink one full cup of the Uda seed, aju mbaise, ginger, and uziza combination first thing in the morning before breakfast and last thing at night before bed…

Cook one aju mbaise + uziza + Uda seed + ginger for three days, then repeat the method with another aju mbaise + uziza + Uda seed + ginger!


If you can’t locate aju Mbaise, soak Uda seeds in water for three days, then add ginger and drink to get a flat stomach.

Uda seed + aju Mbaise + ginger + uziza can be put in the refrigerator and served cold. When you take it out of the fridge, reheat it for 3 minutes before drinking.

Uda seed for the flat tummy – The Negro Pepper helps to burn belly fat.

Drinking Uda seed water with aju mbaise helps women lose excess belly fat after childbirth, particularly after a c-section. … belly fat after pregnancy

Conclusion: There is no scientific evidence that uda seed (Negro Pepper seed) aids in the burning of belly fat and the attainment of a flat stomach. It’s still a matter of conjecture… It’s safe in any case, and you may combine it with exercise to get the most out of it.


Is Negro pepper good for losing weight?

Preservatives can be made from negro pepper.

When applied directly to the skin, the crushed seeds of Negro pepper are very effective in the treatment of itches, boils, and skin eruptions.

Regular consumption of negro pepper promotes weight loss and helps to maintain a healthy weight.

What effect does Negro pepper have on the body?

Because of its anti-inflammatory properties, negro pepper can be used to treat arthritis, rheumatism, and other inflammatory conditions.

Regular consumption of Negro pepper is beneficial in the treatment of gastric ulcers.

Beneficial in the treatment of ailments such as cough, flu, and cold

What does Negro pepper mean in Yoruba?

The Annonaceae family’s botanical name for uda seed (negro pepper) is Xylopia aethiopica.

In Igbo, it is known as uda, and in Yoruba, it is known as eeru alamo. Negro Pepper is also known as grain of Selim in some parts of the world.

What is Hwentea’s English name?

‘Hwenteaa,’ as the Akans call it, is the fruit of the Xylopia aethiopica tree.


This article is for educational purposes only and should not be used as a substitute for professional diagnosis or treatment.

However, always seek medical advice, guidance, and treatment from your healthcare professional before making any health-related decisions or seeking counseling, guidance, or treatment for a specific medical condition.

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