Nutrition – 9jafoods

What is Elegede in Nigeria?

What is Elegede? Elegede, also known as “Squash-Gourd Melon Pumpkin” or “Water Squash,” is a vegetable recognized for its trailing

Scent leaf health benefits and side effects. Please watch >>>> Scent Leaf, as Nigerians love to call it, is a

Food safety, also known as Food Hygiene can be defined as handling, preparing, and storing food or beverage in a

Grits might just be the most comforting, easiest dish. Taking less than 30 minutes to make, they will have you

Nutrition is the science that interprets the nutrients and other substances in food concerning maintenance, growth, reproduction, health, and disease

Easy Banana Bread, also known as Banana Cake is a type of bread made from mashed ripe bananas. It is so easy