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Expensive Meals
food

How Nigerian Families Are Adapting to Expensive Meals

September 5, 2026 Odiraa
Food prices in Nigeria
food

How Rising Food Prices Are Changing Nigerian Meals

September 5, 2026 Odiraa
Nigeria
food

Can ₦2,000 still feed four people in Nigeria today?

September 5, 2026 Odiraa
Nigerian Family
food

What Can a Nigerian Family Actually Eat With ₦1,000 Today?

September 4, 2026 Odiraa
Leftovers
food

Leftovers to New Meals: Nigeria’s Food-Saving Revolution

September 4, 2026 Odiraa
Cost of Food
food

The Cost of Food in Nigeria: Why Market Trip Feels Different

August 12, 2026 Odiraa
EWA AGOYIN SAUCE IMAGE
food
October 20, 2019 Odiraa

Agoyin Sauce: Yoruba Pepper stew for beans & Ewa Agoyin

Agoyin sauce is a simple Nigerian stew prepared by frying onion and pepper in palm oil. This recipe has its

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delicious tomato stew image
Recipes
October 19, 2019 Odiraa

Tomato Stew: How to Cook Nigerian Tomato Stew

Tomato Stew is a base used in preparing the Nigerian Jollof Rice recipes: Jollof Rice, Coconut Rice, white Rice &

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Delicious Oha soup
food
October 17, 2019 Odiraa

Oha Soup: How to Cook Nigerian Ora Soup

Oha soup a.k.a Ora/Uha soup or Ofe ede/ Ofe Oha/Ofe uha/ Ofe Ora. It is a traditional Igbo soup that

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Sweet Corn Pudding Image
food
October 15, 2019 Odiraa

Corn Pudding: Nigerian Steamed Corn Moi Moi

Corn pudding is one of Nigerian’s favorite corn dishes. It is a meal that is native to the eastern part

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Best chicken with pasta image
Chicken Recipe
October 14, 2019 Odiraa

Chicken Pasta Recipes – How to Make In Nigeria

Chicken pasta recipes are prepared with the ingredients you see in Nigerian markets and food stores all over the world.

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puff puff
Recipes
October 12, 2019 Odiraa

Puff Puff (Nigerian Deep Fried Dough Balls) Recipe

Puff Puff recipe is very easy to prepare and is a well-liked African street snack. Apart from Africa, am yet

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Picture of club sandwich
DessertRecipes
October 9, 2019 Odiraa

Club sandwich: How to Make Nigerian Sandwich

Club sandwich Nigeria  is an imitation of the regular club sandwiches found around the world. However, it is improvised to

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Picture of Bitter Leaf Soup
Soup
October 6, 2019 Odiraa

Bitter Leaf Soup (Ofe Onugbu) | How to Cook Nigerian Soups

Bitter Leaf soup is a West African soup; it is one of the main soups in countries like Nigeria, Cameroon,

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PICTURE OF NSALA SOUP
RecipesSoup
October 5, 2019 Odiraa

Nsala Soup: Nigerian White Soup Recipe

Nsala Soup/Nigerian white Soup/Ofe Nsala is one of the nutritious and most delicious of all Nigerian Soups. It  is also

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KALE SOUP RECIPE
Recipes
October 3, 2019 Odiraa

Best Kale Soup Recipe: Nigerian Kale Soup

Kale soup is an adapted version of Nigeria’s vegetable soup, Efo-riro. It is another local name for Nigerian vegetable soup.

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Moin moin Nigerian Food
food
October 2, 2019 Odiraa

Moi Moi: How to Make Nigerian Moi Moi

Moi Moi or Moin-Moin is a Nigerian favorite steamed bean pudding. It is a protein-rich food that is a staple in Nigeria and native to the Yoruba’s.

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African Elemi
Fruit
October 1, 2019 Odiraa

Canarium Schweinfurthii (African Elemi) Benefits

Canarium schweinfurthii is the botanical name of African Elemi. It is a large, evergreen forest tall tree with many benefits.

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HEALTHY AVOCADO BANANA SMOOTHIE
Smoothie
September 29, 2019 Odiraa

Avocado Banana Smoothie Recipe – How to Make

Avocado Banana Smoothie is thick and creamy, fruity, and just plain delicious. It is a great way to get in

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ZOBO DRINK
food
September 27, 2019 Odiraa

Hibiscus Drink Recipe: How to Make Nigerian Zobo Drink

Hibiscus drink recipe is produced from dried Roselle plant flowers (Hibiscus Sabdariffa) and is well known by Nigerians as zobo

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Easy Honey Garlic Chicken
Chicken Recipe
September 26, 2019 Odiraa

Ginger Garlic Honey Chicken Stir Fry – How to Make

Ginger Garlic Honey Chicken is a simple chicken thigh recipe cooked in a delicious honey ginger garlic sauce. A healthier

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Healthy Mango Pineapple Smoothie Image
Smoothie
September 25, 2019 Odiraa

Mango Pineapple Smoothie Recipe – Homemade

Mango pineapple smoothie is like sunshine in a glass. This sunshine drink is fit for the weight watchers because it

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Easy keto peanut butter cookies image
food
September 24, 2019 Odiraa

3-Ingredient Keto Peanut Butter Cookies

Keto peanut butter cookies are sugar-free and low-carb healthy treats. They are perfect as a healthy keto dessert or a

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spicy honey garlic chicken
Chicken Recipe
September 21, 2019 Odiraa

Honey Garlic Chicken – How to Make From Scratch

Honey garlic chicken is the perfect meal to have when you feel like eating something sweet with a hint of savory.

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Blueberry Spinach Smoothie In Nigeria
DessertSmoothie
September 20, 2019 Odiraa

Blueberry Spinach Smoothie: Healthy Breakfast Smoothie

Blueberry spinach smoothie is a breakfast that you can easily whip up and consume quicker than a bowl of cereal.

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Beans Stew Recipe in Nigeria
Recipes
September 19, 2019 Odiraa

Beans Stew Recipe in Nigeria – Ewa Riro

Beans Stew Recipe also referred to as beans porridge Recipe or Ewa riro is a Nigerian delicacy from the Yoruba

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Fruit Skewers or Fruit Kebab
Fruit
September 18, 2019 Odiraa

Fruit Skewers or Fruit Kebabs – Rainbow Color Fruit Sticks

Fruit Skewers is a colorful arrangement of fresh fruits on sticks that are served as a dessert or a party

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cake making in Nigeria
Dessert
September 17, 2019 Odiraa

Cake Making in Nigeria: A Step-by-Step Guide

Cake making is as easy as measuring ingredients, mixing them correctly, and remembering to remove the cake from the oven

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Healthy weight gain breakfast smoothies
Smoothie
September 15, 2019 Odiraa

Weight Gain Breakfast: Healthy Smoothie Recipes

Weight gain breakfast with healthy smoothies are perfect dietary addition of consuming more calories than your body burns. Weight gain

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Weight loss Vegetable soup
Recipes
September 14, 2019 Odiraa

Healthy Vegetable Soup Recipe for Weight Loss

Weight loss Vegetable soup is delicious, healthy and filling!  It is easy to make and perfect for lunch or afternoon

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Fruits for weight loss in Nigeria
food
September 13, 2019 Odiraa

Fruits for Weight Loss in Nigeria – Best top 5

Fruits for Weight Loss are a smart part of a healthy diet due to their rich source of nutrients. These

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Recent Posts

  • How Nigerian Families Are Adapting to Expensive Meals
  • How Rising Food Prices Are Changing Nigerian Meals
  • Can ₦2,000 still feed four people in Nigeria today?
  • What Can a Nigerian Family Actually Eat With ₦1,000 Today?
  • Leftovers to New Meals: Nigeria’s Food-Saving Revolution
  • The Cost of Food in Nigeria: Why Market Trip Feels Different
  • Nigerian Food Economy: The Reality Behind Every Plate
  • The New Face of Nigerian Food Culture
  • Food Scarcity in Nigeria: How Prices Are Affecting Everybody




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