Lemon Cucumber Water for Weight Loss and Detox
Lemon Cucumber Water is an immunity-boosting, infused water recipe that fills you up, hydrates and flushes your system and helps you to feel better.
Spice up your plain water to a cucumber lemon detox water for a boost in flavor, weight loss and many more health benefits?
Detox water is great because it helps to flush out toxins and suppress the appetite. It’s SO easy to make and it’s great for anyone who does not like drinking plain water.
What is a Detox Water?
Detox water is gotten by adding fresh fruit, vegetables, spices, and herbs.
These healthy ingredients provide more antioxidants, vitamins, and flavor to the water.
This water combination is sometimes called infused water, fruit-flavored water, or sassy water.
Drinking this detox water everyday is one of the best ways to clean out the liver, balance the alkaline pH levels in the blood, prevent kidney stones, and help your body have better digestion.
Plus, you will get clearer skin too!
Lemon Cucumber Water is a good formula for detoxifying the body along with hydrating afterward to balance out lost electrolytes and flush out toxins.
There are many benefits to drinking lemon cucumber detox water that include:
- Weight loss
- Clear skin
- Boosted immune function.
- Detoxification or elimination of toxins.
- Balanced pH
- Higher energy levels.
- Elevated mood.
Recipe: How to Make Lemon Cucumber Detox Water
This classic detox water recipe will help your body detox and flushes you out, and it tastes great, too.
Use fresh lemons to get a strong delicious flavor, wash before adding them to the jar.
Alter the amounts of each ingredient to suit your taste.
Though I used cucumber and lemon, you can get creative and experiment with different flavors like;
- Firstly, Strawberry and mint
- Secondly, Lemon and lavender
- Thirdly, Lemon and mint
- Then, Mango and ginger
- Lastly, Blueberry and lemon
- ½ cucumber (sliced)
- A jug of water
- ½ lemon (sliced)
- Mint leaves – ½ a handful (roughly chopped) – optional
- Firstly, wash and chop cucumbers, lemon, and mint.
- Then, add the ingredients to a large jug.
- After that, add water to the jug and refrigerate for 1 hour.
- Lastly, drink up!
You can refill the jug with water for up to 3 days before throwing it away.
How to Store the Detox Water
You can refill the jug with water for up to 3 days before throwing it away
Lemon Cucumber Mint water Weight Loss Reviews
The authentic lemon cucumber mint water weight loss reviews have shown that it aids in stimulating the livers (the body’s natural detox center) and the digestive tract to keep things running smoothly.
Lemon water also contains pectin, a fiber that is well known to lessen appetite and keep you feeling full longer thereby helping you to lose weight.
Side Effects of Lemon Water
To limit the risk of citric acid (lemon water contain citric acid) which may erode tooth enamel, drink lemon water through a straw, and rinse your mouth with plain water after that.
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