Nutrition Archives - Page 2 of 3

How to Make Soya Milk Powder for Babies

July 3, 2020 Cook 0 Comments Benefits of Soya Milk for Babies, Milk Powder, Soy Milk Powder, Soya Beans Powder Milk Recipe, Soya Milk Powder, Soya Milk Powder and Babies

What Is Soya Milk Powder? Soya milk powder is soy milk without water. It is usually white or beige and

Nutrition Plant

Soya Beans: Nutrition, Benefits, Types, Uses and Side Effects

June 28, 2020 Cook 0 Comments Is Soya Bean and Soybean the Same?, Soya Beans, Soya Beans Benefits, Soya Beans Nutrition, Soya Beans Side Effects, Soya Beans Uses, Types of Soya Beans, What are Soya Beans

Soya beans (Glycine max L.) are one of the healthy whole grains existing on earth, it has been around for long

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What Are Scotch Bonnet Peppers? Benefits and Side Effects

June 15, 2020June 15, 2020 Cook 0 Comments About Scotch Bonnet Pepper, Benefits and Side Effects, Nutritional Values of Scotch Bonnet Peppers, Scotch Bonnet Peppers, Uses of Scotch Bonnet Pepper, What Are Scotch Bonnet Peppers?

Scotch Bonnet Peppers post came from comments received after posting on Foodstuff List/Food Ingredients in Nigeria – 50+ Top list Since

Fruit Nutrition Plant

The Benefits of Goron Tula, Kola Nut, Bitter Kola & Side Effects

May 13, 2020 Cook 1 Comment Benefits of Goron Tula (Snot Apple), Bitter Kola, Goron Tula, Kola Nut, Medicinal Benefits of Bitter Kola, Potential Health Benefits of Kola Nut, side effects, Side Effects of Bitter Kola, Side Effects of Kola Nut, The Benefits of Goron Tula, What Is Kola Nut?

The Benefits of Goron Tula, Kola Nut, and Bitter Kola are innumerable. Health benefits are positive effects on a person’s

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Potash (Akanwu) Consumption and the Effect on Human Health

May 1, 2020 Cook 1 Comment Health Benefits, Potash, side effects

Potash, which is also known as akanwu in Igbo, kanwa in Hausa and kaun by the Yorubas, is an ingredient used

food Nutrition

Recipe of the Day: Nigerian Beans and Yam Porridge

April 29, 2020 Cook 0 Comments Nigerian Beans and Yam, Nigerian Beans and Yam Porridge, Nigerian Beans and Yam Porridge Recipe, Recipe of the Day

Recipe of the day, Nigerian beans and yam porridge is a classic dish that has been passed down for generations.

Pawpaw health benefits and fruit ideas 2

Fruit Nutrition

Pawpaw Magical Health Benefits and Side Effects

April 21, 2020 Cook 1 Comment Health Benefits of Pawpaw, Pawpaw, Pawpaw fruit, Pawpaw fruit ideas, Side effects of pawpaw

Pawpaw, papaw, paw paw, or paw-paw, it doesn’t matter how you pronounce it, is also commonly called Carica Papaya in

Fruit Nutrition

Health Benefits of Garden egg leaf juice and Side Effect

April 21, 2020 Cook 3 Comments • Is Garden Egg And Eggplant The Same?, Garden egg leaf juice, Health Benefits, How to Extract The Juice, Side Effect

Garden egg leaf juice is very rich in minerals, vitamins, and antioxidants. To get the most out of the garden

Dessert food Nutrition

Bambara Groundnut Health Benefits and Side Effects

April 20, 2020 Cook 0 Comments Bambara Groundnut, Bambara Groundnut Health Benefits, Health Benefits, Nutritional Value of Bambara Groundnuts, side effects

Bambara Groundnut is scientifically known as Vigna Subterranea, shares pea family (Fabaceae), which is also named as bean family, legume

Fruit Juice Nutrition

Lime Nutrition: A Citrus Fruit with Powerful Benefits

April 6, 2020 Cook 0 Comments Health Benefits of Limes, Lime, Lime Nutrition, Lime Nutrition Facts, What is Lime

Lime Nutrition Facts Lime Nutrition value in 31 g Lime juice contains 28 b of water and 8 calories. It

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Soy Sauce Eggs (Shoyu Tamago): Super and Easy Recipe

February 12, 2020 Cook 1 Comment Chinese cuisine and Japanese cuisine, Hard Boiled Eggs, Shoyu tamago, soy egg, Soy sauce, Soy Sauce Eggs, soy sauce mix, soy tofu

Soy sauce eggs are one of the most basic of snacks in Japanese cuisine, and can also be enjoyed as

food Nutrition

How to Make Honey Balsamic Roasted Brussels sprouts

February 4, 2020 Cook 0 Comments Brussels sprouts, Brussels sprouts Recipe, Honey Balsamic Roasted Brussels sprouts, How to Trim Brussels Sprouts, mini cabbages

Brussels sprouts are linked to cauliflower, kale and mustard greens and a member of the Brassicaceae family of vegetables. Similar to

Herbs Juice Nutrition

Scent Leaf Health Benefits and Side Effects

February 3, 2020 Cook 0 Comments Benefits, Nutrition, Ocimum gratissimum, Scent leaf, Types of Scent Leaves, Warning

Scent leaf, as Nigerians love to call it, is a tropical plant species that belongs to the family of Lameacea.

food Herbs Nutrition

Marshmallow: Althaea Officialis | Medicinal Herbal Plant

February 2, 2020February 2, 2020 Cook 0 Comments Althaea Officinalis, Cultivation, History, Marshmallow, Marshmallow plant, Marshmallow root, marshmallow root herbal tea, marshmallow Root Tea Bags, Medicinal Herb Plant, mucilage

Marshmallow plant is a very useful household medicinal herb. Plants have a significant role in maintaining human health and improving

Fruit Nutrition

Nigerian Fruits: Nature’s Local Candy and Medicine

February 1, 2020February 1, 2020 Cook 1 Comment African Fruits, edible fruits year-round, Fresh fruit, grill fruits, Nigerian Fruits, Nigerian fruits Benefits

Nigerian fruits are nature’s sweets. We all love fruits and why not? Fresh fruit is a healthy alternative to candy,

food Nutrition

Shrimp and Grits Recipe: How to Make at Home

January 31, 2020January 31, 2020 Cook 0 Comments Cajun style, Charleston restaurant dish, Devein Shrimp, Grits, potato/corn starch, Shrimp and Grits, Shrimp and Grits near Me

Shrimp and grits is a classic Southern staple. Its origin is from the South Carolina coast, during the season when

food Nutrition

How to Cook Perfect Grits: A Southern Classic

January 30, 2020 Cook 1 Comment Anytime Grits, Grits, Grits Definition, Grits Versus Polenta, Hominy Grits, Instant Grits, Nutrition, Quick or Regular Grits, soul food, Southern Grits, Stone-ground Grits, True grits, What Are Grits?, white grits and yellow grits

Grits might just be the most comforting, easiest dish. Taking less than 30 minutes to make, they will have you

Nutrition sandwich

How to Make Best Grilled Cheese Sandwiches

January 28, 2020 Cook 0 Comments Best Bread, Best Cheese, Cheese Sandwich, Cheese Sandwich near Me, Creative Grilled Cheese, Grilled cheese sandwiches, Mayo or butter, Nutrition & Calories

Grilled cheese sandwiches are simple, and so delicious, laden with oozy, melted cheese, buttery bread crisped to excellence, the grilled

Nutrition Snacks

How to Roast Peanuts in a Fry Pan without Using Sand

January 25, 2020 Cook 0 Comments dried peanuts, How to Roast Peanuts, How to Roast Peanuts in a Fry Pan, microwave, oven-baked, parched peanuts, Peanuts or groundnuts, Raw, roasted /fried groundnut, Roasted peanuts, stove top popcorn, with/without sand

How to roast peanuts? How to roast peanuts is very easy. There’s no need to hunt down a street vendor

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Genfo / Ga’at: Delicious Ethiopia & Eritrea Breakfast Food

January 23, 2020 Cook 0 Comments Agoyin sauce and Ewa, Asida, Berbere, Eritrea Breakfast Food, Ethiopian Breakfast Food, finjal (Ethiopian coffee cup), Ga'at, Genfo, Wheat & Bula flour

Genfo is the Amharic name for a thick porridge eaten for breakfast in Ethiopia and Eritrea, where it is known as ga’at. To anyone