Cabbage Juice – Health Benefits, Side Effects & Recipe
Cabbage juice is the natural cure/treatment for ulcers, acid reflux (GERD), gastritis and other stomach problems. It is also good
Read moreCabbage juice is the natural cure/treatment for ulcers, acid reflux (GERD), gastritis and other stomach problems. It is also good
Read moreCoconut oil hair masks have risen in popularity given their ability to penetrate the hair shaft (thanks to lauric acid)
Read moreCoconut milk is often a staple for people with food allergies, as well as an outstanding dairy replacement and healthy
Read moreVodka cocktail remains one of the world’s top-selling spirits. Even though for years, many old fashioned cocktail bars declined to
Read moreFiber in apple is high with low calories and perfect for human consumption. To reap the benefits of fiber in
Read moreChinese white sauce stir fry is very easy to prepare. Chinese cuisine is one of the most widespread and healthiest
Read moreAgege bread is a mainstay in Nigerian food. This popular, locally made bread is loved by Nigerians because it is ubiquitous
Read moreBeef tongue, cow tongue, or ox tongue – no matter the name, is very tasty and juicy. You can use
Read morePeppered chicken and rice recipe is so easy to make with ingredients that you already have in your storeroom. Quick,
Read moreBean cakes are a staple and vital part of nutrition in Nigeria, and West Africa as a whole. Historically brown
Read moreShito is a spicy conventional Ghanaian sauce. Shito means spicy in Ga, a Ghanaian language from Accra, the Ghanaian capital.
Read moreMoringa oil is an essential oil that comes from the seeds of Moringa Oleifera Tree. The oil is also known
Read moreBlack-eyed peas (Vigna unguiculata) are a variation of the cowpea and are part of the family of peas & beans. Both are legumes and have
Read moreOkra Soup is one of the most popular African soups. This African dish is prepared differently in each country; we
Read moreA low-carb diet in Nigeria or low carbohydrate diet means that you eat a smaller amount of carbohydrates and a
Read moreApple cider vinegar has become a popular health trend in Nigeria. It is one of the top natural health remedies
Read moreOven Baked Salmon is my best food for Easter Sunday and I like cooking it with fresh salmon. I couldn’t
Read moreEaster is one of the many festivals in Nigeria. It is held to commemorate the crucifixion of Jesus Christ on Good Friday and
Read moreBelly fat or pot belly simply means having lots of fats in the abdominal area. It is a strong opponent
Read moreRice is one of the world’s staple foods that are cooked in millions of homes on a daily basis. Whether
Read moreChicken tortilla soup is a traditional Mexican soup made with chicken, beans, and veggies, completed with tortilla strips and a variety
Read moreSpaghetti Meatballs/Spaghetti with meatballs/spaghetti and meatballs is an Italian-American dish consisting of spaghetti, meatballs and tomato sauce. Am sure you
Read moreToday, February 23, 2019, is a special day in Nigeria. It’s an election day! Nigerians troop out in their millions
Read moreShawarma is a traditional Arabian street healthy meal, widely known around the globe. Nigerians love eating shawarma, generally prepared from
Read moreDifferent methods are involved when removing the outer coat of beans. The peeled beans can be used in cooking Nigerian
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