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Expensive Meals
food

How Nigerian Families Are Adapting to Expensive Meals

September 5, 2026 Odiraa
Food prices in Nigeria
food

How Rising Food Prices Are Changing Nigerian Meals

September 5, 2026 Odiraa
Nigeria
food

Can ₦2,000 still feed four people in Nigeria today?

September 5, 2026 Odiraa
Nigerian Family
food

What Can a Nigerian Family Actually Eat With ₦1,000 Today?

September 4, 2026 Odiraa
Leftovers
food

Leftovers to New Meals: Nigeria’s Food-Saving Revolution

September 4, 2026 Odiraa
Cost of Food
food

The Cost of Food in Nigeria: Why Market Trip Feels Different

August 12, 2026 Odiraa
Classic Chicken Salad Recipe Image
Chicken Recipefood
May 14, 2020 Odiraa

Classic Chicken Salad Recipe – How to Make

Classic Chicken Salad Recipe is flavorful with simple ingredients. It can be prepared in different special ways for any event

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Mayonnaise Homemade
foodRecipes
May 14, 2020 Odiraa

Mayonnaise Homemade Recipe with 6 Simple Ingredients

Mayonnaise, informally mayo is one of those thick cold condiment or dressing items we normally grab at the store that is

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The Benefits of Goron Tula
FruitNutritionPlant
May 13, 2020 Odiraa

The Benefits of Goron Tula, Kola Nut, Bitter Kola & Side Effects

The Benefits of Goron Tula, Kola Nut, and Bitter Kola are innumerable. Health benefits are positive effects on a person’s

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Pineapple Ginger Juice Picture
Juice
May 12, 2020 Odiraa

Pineapple Ginger Juice Recipe: Healthy Detox Drink

Pineapple ginger juice is a deliciously cleansing sweet, fresh, juice, packed with anti-inflammatory, digestive-boosting, and liver cleansing properties. The main

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Indomie Recipe Stir Fry Noodles
Recipes
May 10, 2020 Odiraa

Indomie Recipe:  Indomie Noodles Stir Fry Nigerian Style

Indomie recipe has taken over the hearts of many Nigerians with a series of quick and easy good recipes and

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How to make confectioners' sugar
Recipes
May 8, 2020 Odiraa

Confectioners’ Sugar: Homemade Icing | Powdered Sugar

Confectioners’ sugar (aka icing sugar or powdered sugar) is granulated sugar that’s been ground to a powder. It’s a staple

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Deep Fry Fish Recipe Image
Fish Recipefood
May 7, 2020 Odiraa

Deep Fish Fry at Home: How to Fry Fish like a Pro

Deep fish fry at home is always a good option if you have some fresh fish and you are not sure

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Pork Chops with Pineapple Fried Rice
foodRecipes
May 5, 2020 Odiraa

Pork Chops with Pineapple Fried Rice Recipe

Pork chops with pineapple fried rice look complicated but it’s so very easy, and the good news is that you

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List of Nigerian Gluten-Free Foods
food
May 5, 2020 Odiraa

Gluten-Free Foods: List of Nigerian Gluten-Free Foods

Gluten-Free Foods are not a popular topic because many of us do not know much about gluten and what a

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Nigerian Carrot puff puff
Snacks
May 2, 2020 Odiraa

How to Make Nigerian Easy Carrot Puff Puff

Carrot puff puff also called Carrot Soufflé is almost the same as your popular puff puff snack. The difference is the addition

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Potash consumption and the effect
foodNutritionTreatment
May 1, 2020 Odiraa

Potash (Akanwu) Consumption and the Effect on Human Health

Potash, which is also known as akanwu in Igbo, kanwa in Hausa and kaun by the Yorubas, is an ingredient used

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The delicious pomegranate
FruitJuice
April 30, 2020 Odiraa

What is a Pomegranate? Nutrition | Benefits | How to Eat

The Delicious Pomegranate The pomegranate (punica granatum) is a fruit-bearing deciduous shrub in the family lythraceae, and subfamily punicoideae. The “pome” in pomegranate is gotten

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Egg sauce and boiled yam
food
April 29, 2020 Odiraa

Egg Sauce | Delicious Breakfast Sauce for Boiled Yam

Egg sauce is just one of the many egg recipes that I love. Eggs are versatile. They are used for

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Recipe of the day, Nigerian beans and yam Porridge
foodNutrition
April 29, 2020 Odiraa

Recipe of the Day: Nigerian Beans and Yam Porridge

Recipe of the day, Nigerian beans and yam porridge is a classic dish that has been passed down for generations.

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Alligator Pepper Health Benefits
HerbsSpice
April 27, 2020 Odiraa

Alligator Pepper: Uses, Benefits and Side Effects

Alligator pepper spice is no strange name to West African cuisine. These spice possess a wide range of beneficial components

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How to Make Eggless Pancake Recipe
Recipes
April 26, 2020 Odiraa

Eggless Pancake Recipe | Pancake without Eggs | Egg-Free Pancakes

Eggless Pancake Recipe occurs when I find myself without key pancake ingredients like eggs and butter. Instead of running to

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Beans and Potato Porridge Recipe
foodRecipes
April 26, 2020 Odiraa

Beans and Potato Porridge (Pottage) Recipe

Beans and Potato Porridge is very rich in nutrients and tasty, especially when combined with some vegetables. However, Beans is

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Sweet Potato Porridge Recipe
Recipes
April 25, 2020 Odiraa

Potato Porridge (Pottage): A Nigerian Meal

Potato porridge is a root vegetable dish prepared using different specie of potatoes. It is a very colorful and nutritious

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How to cook Rice
Fish Recipe
April 25, 2020 Odiraa

Rice – Cereal Grain | Description, Uses and Recipe

Rice is the seed harvested from the long, grass-like stalk of the Oryza sativa plant (Asian) or the Oryza glaberrima

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Pawpaw health benefits and fruit ideas 2
FruitNutrition
April 21, 2020 Odiraa

Pawpaw Magical Health Benefits and Side Effects

Pawpaw, papaw, paw paw, or paw-paw, it doesn’t matter how you pronounce it, is also commonly called Carica Papaya in

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Health Benefits of Garden Egg Leaf Juice
FruitNutrition
April 21, 2020 Odiraa

Health Benefits of Garden egg leaf juice and Side Effect

Garden egg leaf juice is very rich in minerals, vitamins, and antioxidants. To get the most out of the garden

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Bambara Groundnut Health Benefits
DessertfoodNutrition
April 20, 2020 Odiraa

Bambara Groundnut Health Benefits and Side Effects

Bambara Groundnut is scientifically known as Vigna Subterranea, shares pea family (Fabaceae), which is also named as bean family, legume

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Rice Balls (Omotuo)
foodRecipes
April 20, 2020 Odiraa

How to Make Rice Balls (Omotuo) – Traditional Ghanaian Recipe

Rice balls or Omotuo is a traditional Ghanaian staple food made with rice. The rice is typically cooked with more

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Meat Seasoning Spices and Ingredients
Spice
April 19, 2020 Odiraa

Meat Seasoning At Home Like a Pro – How to Make

Meat seasoning basis entails using just salt (king of seasoning) and pepper to bring out the normal flavor of the

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Hair Growth Recipe using Coconut Oil Hair Cream
OilRecipesTreatment
April 19, 2020 Odiraa

Hair Growth Recipe: DIY Coconut Oil Hair Cream

Hair growth recipe is needed for a longer, fuller and thick hair. Coconut oil hair cream is good for you

Read more
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Recent Posts

  • How Nigerian Families Are Adapting to Expensive Meals
  • How Rising Food Prices Are Changing Nigerian Meals
  • Can ₦2,000 still feed four people in Nigeria today?
  • What Can a Nigerian Family Actually Eat With ₦1,000 Today?
  • Leftovers to New Meals: Nigeria’s Food-Saving Revolution
  • The Cost of Food in Nigeria: Why Market Trip Feels Different
  • Nigerian Food Economy: The Reality Behind Every Plate
  • The New Face of Nigerian Food Culture
  • Food Scarcity in Nigeria: How Prices Are Affecting Everybody




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