Skip to content

  • HOME
  • About
  • Contact
  • TECH NEWS
  • EBOOK
  • MY VIDEOS
  • Privacy Policy




Expensive Meals
food

How Nigerian Families Are Adapting to Expensive Meals

September 5, 2026 Odiraa
Food prices in Nigeria
food

How Rising Food Prices Are Changing Nigerian Meals

September 5, 2026 Odiraa
Nigeria
food

Can ₦2,000 still feed four people in Nigeria today?

September 5, 2026 Odiraa
Nigerian Family
food

What Can a Nigerian Family Actually Eat With ₦1,000 Today?

September 4, 2026 Odiraa
Leftovers
food

Leftovers to New Meals: Nigeria’s Food-Saving Revolution

September 4, 2026 Odiraa
Cost of Food
food

The Cost of Food in Nigeria: Why Market Trip Feels Different

August 12, 2026 Odiraa
Nigerian Desserts for My Food Competition
Dessert
August 5, 2020 Odiraa

In Search of Nigerian Desserts for My Food Competition

Most Nigerian desserts are imported. While the French are the masters of desserts, Nigerians are not regular dessert eaters. We

Read more
Whole Wheat Pasta (Spaghetti) for Weight Loss
food
August 4, 2020 Odiraa

Whole Wheat Pasta (Spaghetti) Recipe for Weight Loss

Whole wheat pasta (spaghetti) recipe for weight loss is made from whole grains which are less in calories and carbs. It

Read more
Apple Oats Smoothie Recipe
Smoothie
August 3, 2020 Odiraa

Apple Oats Smoothie: Healthy Recipe for Weight Loss

Apple Oats Smoothie is a great way to kick start your day and is ideal when you have less time

Read more
Dambun Shinkafa Recipe
Rice Recipe
August 3, 2020 Odiraa

Dambun Shinkafa Recipe: A Northern Nigeria Delicacy

Dambun shinkafa is a delicacy widely enjoyed in the north and gradually finding its way into the home of many

Read more
Papaya Recipe
Juice
August 2, 2020 Odiraa

Juice A Papaya Recipe: How to Make A Pawpaw Drink

To juice a Papaya commonly called Carica Papaya, pawpaw, papaw, paw paw, or paw-paw in many regions is possible using

Read more
Plantain Puff Puff Recipe
Snacks
July 31, 2020 Odiraa

Plantain Puff Puff: How to Make Spicy Puffies with Yeast

Plantain puff puff recipe is adapted from the puff puff recipe which is a popular African snack. Now, don’t fuss

Read more
Nigerian Indomie Noodles Stir Fry
food
July 30, 2020 Odiraa

Indomie Noodles Stir Fry: How to Cook Nigerian Noodles

Indomie noodles stir fry? What’s not to like? When you think of noodles in Nigeria, the first thing that comes

Read more
Best Periwinkle Meat Sauce
food
July 30, 2020 Odiraa

Periwinkle Meat – How to Clean Piom Piom, Isam or Nfii

Periwinkle Meat is a relatively cheap animal protein.  These sea-foods are used in many delicacies in the Nigerian cuisines. They

Read more
Tuwon dawa fufu Recipe
food
July 30, 2020 Odiraa

How to Make Tuwon Dawa: Nigerian Guinea Corn Fufu

Tuwon dawa is indigenous to the northerners (Fulani’s & Hausas) in Nigeria and other West African countries. I love Tuwon

Read more
African (Puna) Yam
food
July 28, 2020 Odiraa

Yam: Benefits & How to Cook African (Puna) Yam

Yam, found largely in Africa, Central America and the Caribbean, is different than the vegetable we think of as a

Read more
Nigerian Sweet Potato Wedges Recipe
food
July 27, 2020 Odiraa

Nigerian Sweet Potato Wedges with Tomato Sauce Recipe

Nigerian sweet potato wedges are a healthy nutrient pack breakfast meal. It makes a great substitute to potato fries and

Read more
Lactation Smoothie Recipes
Smoothie
July 27, 2020 Odiraa

Lactation Smoothie Recipes for Breast Milk Flow – Best 3

Lactation smoothie can help boost your milk supply. As nursing moms, it can be a struggle to get your milk

Read more
Food Items List in Nigeria
food
July 23, 2020 Odiraa

Food Items List You Can Export From Nigeria & Make Money

Food Items List is a categorically-organized grocery list of foods. These edibles are any nutritious substance that people or animals

Read more
Best Baking Powder Recipe
food
July 18, 2020 Odiraa

Baking Powder Recipe, Substitutes, and Uses

Baking powder is a dry chemical leavening agent made of three different ingredients: A base An acid A filler of some

Read more
Baking soda benefits
food
July 16, 2020 Odiraa

Baking Soda Benefits, Uses, and Side Effects

Baking soda is a leavening agent and a staple in many households around the world. It comes with a slightly bitter,

Read more
Pozole Authentic Mexican Corn Soup
Soup
July 11, 2020 Odiraa

What Is Pozole? How to Make Authentic Mexican Corn Soup

Pozole (or posole) is a classic Mexican soup that is full of different flavors, loved by many and is consumed

Read more
Bleach Palm Oil for cooking
foodOil
July 7, 2020 Odiraa

How to Bleach Palm Oil for Cooking and Side Effects

Bleach Palm oil is oil made by bleaching red palm oil further until it has a lighter shade and looks

Read more
Soya Milk Powder for Babies
NutritionRecipes
July 3, 2020 Odiraa

How to Make Soya Milk Powder for Babies

What Is Soya Milk Powder? Soya milk powder is soy milk without water. It is usually white or beige and

Read more
Nigerian Soya Bean Cake Recipe
Dessert
July 1, 2020 Odiraa

How to Make Soya Bean Cake: Nigeria Tofu/Soya Wara

Soya bean cake is a snack that is made from blended soya beans with some spices and deep-fried. This cake is

Read more
Nigerian Sandwich Toast Bread
sandwich
June 30, 2020 Odiraa

Sandwich Toast: How to Make Nigerian Sandwich Toast Bread

Sandwich toast bread and tea was my typical weekend morning meal while growing up. I love eating bread as a

Read more
Nigerian Akara, Moi Moi, and Gbegiri with Beans Flour
foodSnacks
June 30, 2020 Odiraa

Nigerian Akara, Moi Moi, and Gbegiri with Beans Flour

Nigerian Akara, Moi Moi, and Gbegiri with Beans Flour make your life easier since you get to skip the bean

Read more
How to Make a Sponge Cake in Nigeria
Dessert
June 28, 2020 Odiraa

Sponge Cake Recipe in Nigeria: Light, Moist, Fluffy and Soft

Sponge cake is a light cake made with eggs, sugar, and flour; it is at times leavened with baking powder. The feel and

Read more
Soya beans many health benefits
NutritionPlant
June 28, 2020 Odiraa

Soya Beans: Nutrition, Benefits, Types, Uses and Side Effects

Soya beans (Glycine max L.) are one of the healthy whole grains existing on earth, it has been around for long

Read more
Sweet Glutinous Rice Cake Recipe
Dessert
June 26, 2020 Odiraa

Glutinous Rice Cake Recipe – Sweet Steamed Dessert

Glutinous Rice Cake is a popular Asian dessert that goes by two other names: Sticky Rice Cake, and Nian Gao.

Read more
Best Old Fashioned Cheesecake Recipe
Dessert
June 25, 2020 Odiraa

Old Fashioned Cheesecake Recipe: Easy and Delicious

Cheesecake is synonymous with Christmas in my family. The old fashioned recipe I used came from my grandma. It’s been

Read more
  • ← Previous
  • Next →

9jafoods youtube channel




https://www.youtube.com/watch?v=9DYSSsaammU

Recent Posts

  • How Nigerian Families Are Adapting to Expensive Meals
  • How Rising Food Prices Are Changing Nigerian Meals
  • Can ₦2,000 still feed four people in Nigeria today?
  • What Can a Nigerian Family Actually Eat With ₦1,000 Today?
  • Leftovers to New Meals: Nigeria’s Food-Saving Revolution
  • The Cost of Food in Nigeria: Why Market Trip Feels Different
  • Nigerian Food Economy: The Reality Behind Every Plate
  • The New Face of Nigerian Food Culture
  • Food Scarcity in Nigeria: How Prices Are Affecting Everybody




Copyright © 2026 9jafoods. All rights reserved.
Theme: ColorMag by ThemeGrill. Powered by WordPress.